Work together to get you where you desire and need to be. I offer effective approaches and desired outcomes.
Work together to get you where you desire and need to be. I offer effective approaches and desired outcomes.
I take an informal approach to counseling. I like to describe it as having a casual conversation in a safe environment. It’s important that I earn your trust and you feel safe with me. I am straightforward but with care. I will challenge you.
We will explore unworkable patterns and shift to more workable ones, driven by your values and what is important to you so that you can live the quality of life you desire and be the type of person you would like to be. Things can change.
We will explore unworkable patterns and shift to more workable ones, driven by your values and what is important to you so that you can live the quality of life you desire and be the type of person you would like to be. Things can change.
My approach is direct and compassionate. I want to meet you where you need, hear your concerns, and I provide immediate tools for you to take and use. I also like to have fun during the therapy session. Having fun is an essential part of being.
Grow, heal, connect with self, improve quality of life, and balance all the wells of life. We will engage in reflections on the past, present, and future to become the best version of self.
Grow, heal, connect with self, improve quality of life, and balance all the wells of life. We will engage in reflections on the past, present, and future to become the best version of self.
You are the expert in your life and experiences; I am here to guide you, provide a new perspective, and challenge you to grow.
The pressure of life, family, job, and experiences can make therapy seem impossible, but it is possible! Please reach out using the contact information on my profile to begin your healing process and start this ongoing journey of self-realization.
The pressure of life, family, job, and experiences can make therapy seem impossible, but it is possible! Please reach out using the contact information on my profile to begin your healing process and start this ongoing journey of self-realization.
I aim to create an environment that will foster healthy coping skills, expand self-awareness, and be conducive to my client’s happiness and overall well-being. I am committed to creating an environment that respects and affirms all individuals.
notice, create, and grow your mental and emotional resiliency through knowledge about sustainable relationships to Self and others.
notice, create, and grow your mental and emotional resiliency through knowledge about sustainable relationships to Self and others.
therapy is Your journey! It is not something “done to you”. Experiences may be better processed through various forms of human expression/play. We can find what works for you. I support individuals or families and offer group/team therapy sessions.