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Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
I am very laid back. I believe in my client's potential to change and their internal power. I like to take on the collaborative approach, where I play my role in simply guiding my client and providing new perspectives to help promote solutions.
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
I want people to grow when they come to therapy. I am not one to just sit and listen, I will ask a lot of questions, give feedback, and assignments to work on outside of therapy. I also swear, make jokes, and encourage you to do the same.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
I specialize in offering new, evidence-based treatment options for OCD and related and co-occuring conditions that are more gentle and affirming than traditional approaches. These are friendly for neurodivergent folks and those with a trauma history.
Work together on creating a game plan for therapy that feels realistic and manageable for you. It's important to me as a therapist to make sure my clients are getting what they need from therapy in a safe space where they can voice thoughts or ?'s.
Work together on creating a game plan for therapy that feels realistic and manageable for you. It's important to me as a therapist to make sure my clients are getting what they need from therapy in a safe space where they can voice thoughts or ?'s.
I love to work through the big emotions that feel hard to contain, especially due to trauma or BPD. I love working with fellow queer folx and/or neurodivergent folx. I am open & honest with my clients and transparent about what therapy entails.
Accomplish your therapy goals and ensure you return to the level of functioning you desire
Accomplish your therapy goals and ensure you return to the level of functioning you desire
I suit my treatment to my clients specific needs and tailor plans based on what my client's feel is important to work on