Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
Samuel Barr
Together, we will:
I want to explore the "life that you want to live" and figure out how that differs from the life you are currently living. I want to know what's important to you and how we can move towards goals on a daily basis and untangle what gets in the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySamuel Barr
Together, we will:
I want to explore the "life that you want to live" and figure out how that differs from the life you are currently living. I want to know what's important to you and how we can move towards goals on a daily basis and untangle what gets in the way.
Something to know about my approach is:
I tap into your personal strengths and use that to our benefit and then build skills as needed based on what works best for you. I don't expect you to meditate for an hour a day if that's not realistic for your life. We'll figure it out together!
FOCUS AREAS:
- Adjustment Disorders
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Burnout
- Career Counseling
- Communication Skills
- Coping Skills
- Depressive Disorders
- Distress Tolerance
- Emotional Intelligence
- Executive Functioning
- Existential Crisis
- Existential Issues
- Life Transitions
- Major Depressive Disorder
- Mindfulness
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Self-Acceptance
- Self Care
- Social Anxiety
- Social Skills
- Sports
- Workplace Issues
Chinenye Ikeme
Together, we will:
Explore and process thoughts, emotions, behaviors, relationships and experiences that may be causing distress and work towards increasing positive and pleasant experiences through the process of increased self-awareness and psychological growth
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyChinenye Ikeme
Together, we will:
Explore and process thoughts, emotions, behaviors, relationships and experiences that may be causing distress and work towards increasing positive and pleasant experiences through the process of increased self-awareness and psychological growth
Something to know about my approach is:
Every individual is unique and there is no "One size fits all" approach to addressing everyone's concerns, so I employ an integrative approach which combines different treatment models to address each individual's unique needs and concerns.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Personal Growth
- Relationships
- Self-Image
- Stress
- Work-Life Balance
Kimberleigh Hagar
Together, we will:
Explore how current patterns and cycles developed and what keeps them going. Then we'll work together to create meaningful and sustainable change, unique to you, in the areas of your life you want to see and feel better with.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKimberleigh Hagar
Together, we will:
Explore how current patterns and cycles developed and what keeps them going. Then we'll work together to create meaningful and sustainable change, unique to you, in the areas of your life you want to see and feel better with.
Something to know about my approach is:
I give a combination of supportive listening and tangible tools that you can take with you to practice outside of sessions. We'll talk through experiences and explore ways you can change your response with clear steps & strategies you can implement.
FOCUS AREAS:
- Anxiety
- Coping Skills
- High-Functioning Depression
- Imposter Syndrome
- Self-Compassion
- Self-Esteem
- Stress
- Women
Avery Horne
Together, we will:
Together, we will work to improve your perception of self and release shame. I try to go beyond “band-aid fixes” and get to the root of the problem. I love helping clients reach those “Aha! I need to go lie down” moments in therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAvery Horne
Together, we will:
Together, we will work to improve your perception of self and release shame. I try to go beyond “band-aid fixes” and get to the root of the problem. I love helping clients reach those “Aha! I need to go lie down” moments in therapy.
Something to know about my approach is:
I take an eclectic approach to therapy, meaning I draw upon various modalities most relevant to your unique needs. I especially love incorporating parts work and other depth-oriented approaches with clients.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Capitalism Fatigue
- Complex Trauma
- Depression
- Eco-Anxiety
- Existential Crisis
- Finding Meaning or Purpose
- Gender Identity
- LGBTQ+
- Nonbinary Gender Identity
- Premenstrual Dysphoric Disorder (PMDD)
- Transgender
