My philosophy is informed by my own lived experience. I'm queer, nonbinary, neurodivergent, and certainly no stranger to anxiety and depression.

I take an eclectic approach to therapy, meaning I draw upon various modalities most relevant to your unique needs. I especially love incorporating parts work and other depth-oriented approaches with clients.

Together, we will work to improve your perception of self and release shame. I try to go beyond “band-aid fixes” and get to the root of the problem. I love helping clients reach those “Aha! I need to go lie down” moments in therapy.