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If you’ve previously struggled with social norms about weight and body-image, a fat-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.

It could take help from a licensed, professional fat-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Whether you are located in downtown Durham, Campus Hill, Duke Forest, Duke Homestead, or even Duke University, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of a Fat-Positive Therapist

Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and effect your therapy experience.

In addition to providing traditional behavioral health treatment, a fat-positive therapist can provide:

  • A non-judgemental haven for you to articulate your feelings and problems.
  • Encouragement to improve your self-esteem and love yourself the way you are.
  • Practical methods and tips to help you cope with social stigma and anxiety.

For an example of how a fat-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against fat-shaming culture.

Love Yourself with a Fat-Positive Therapist

Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a fat-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Durham, NC Fat Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to fat-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (126 total therapists)
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Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Phillip Stepka, PsyD
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Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.


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Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
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Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.

Something to know about my approach is:

I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Anxiety
  • Anxiety-Driven Anger
  • Attachment Issues
  • Behavior Change
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Feelings of Not Being Good Enough
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Traumatic Loss
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Phillip Stepka, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Picture of Ashley Cunningham, mental health therapist in New York, North Carolina
Ashley Cunningham
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At Mindful Healing Group, we strive to provide top-notch health services, focusing on personalized care that meets each patient's unique needs. Our experienced professionals are dedicated to helping you achieve your health goals.


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Picture of Ashley Cunningham, mental health therapist in New York, North Carolina
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At Mindful Healing Group, we strive to provide top-notch health services, focusing on personalized care that meets each patient's unique needs. Our experienced professionals are dedicated to helping you achieve your health goals.

Something to know about my approach is:

We can help you reach your goals of improving your mental health by offering you personalized care, including medication management and therapy. We practice holism, which helps improve patients' physical, mental, and social well-being.

FOCUS AREAS:
  • ADHD Testing
  • Anxiety Medication
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Picture of Cindy Lineberger, mental health therapist in North Carolina
Cindy Lineberger
Together, we will:

Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path toward freedom.


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Picture of Cindy Lineberger, mental health therapist in North Carolina
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Together, we will:

Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path toward freedom.

Something to know about my approach is:

I am trained in evidenced based approaches such as CBT and ACT that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include clarifying your values, stuck places, and best hopes.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Chronic Dieting
  • Chronic Illness
  • Chronic Stress
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • Mid-Life Issues
  • Perfectionism
  • Self-Worth
  • Teachers
  • Therapist for Other Therapists
  • Weight Management
  • Women
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Cindy Lineberger remote and phone therapy in North Carolina
Picture of Alexandria Perry, mental health therapist in California, North Carolina
Alexandria Perry
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I’m excited to work collaboratively with you to become the version of yourself you most desire to be


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Picture of Alexandria Perry, mental health therapist in California, North Carolina
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Together, we will:

I’m excited to work collaboratively with you to become the version of yourself you most desire to be

Something to know about my approach is:

I believe that developing strong rapport is key to the therapeutic relationship and tend to gravitate towards using a person-centered, strength-based approach. I utilize interventions stemming from a variety of evidence-based therapies.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Depression
  • Families
  • Grief
  • Psychosis
  • Stress
  • Trauma
  • Veterans/Military Families
  • Women’s Health
  • Young Adults
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Alexandria Perry remote and phone therapy in California, North Carolina
Picture of Michele  Sitorus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Michele Sitorus
Together, we will:

Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.


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Picture of Michele  Sitorus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.

Something to know about my approach is:

I practice using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and insight-oriented and client-centered therapies.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Anxiety Disorders
  • Autism in Adults
  • Autism-Related Challenges
  • Autism Spectrum
  • Avoidant Personality Disorder
  • Communication Skills
  • Depression
  • Families with Autism-related challenges
  • Healing From Relationships
  • High-Functioning Autism
  • High-Functioning Depression
  • Parenting Children With ADHD
  • Relational Trauma
  • Relationship Distress
  • Social Anxiety
  • Social Skills
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Michele  Sitorus remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...