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Find Body Positive Therapists & Counselors in Burlington, NC.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Burlington, the suburbs of Burlington, other nearby places such as Chapel Hill, Danville, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Burlington, NC Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (266 total therapists)
Showing 1 - 5 (266 total therapists)
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Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Tania Alaby-Varma
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.


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Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
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Are We a Match?

Take Our Survey
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.

Something to know about my approach is:

I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Body Image
  • Communication Skills
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Social Media Use
  • Test/Performance Anxiety
  • Trauma
  • Women
Read more about me
Dr. Tania Alaby-Varma remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...
Picture of Nicole Cuttita , mental health therapist in New York, North Carolina, South Carolina
Nicole Cuttita
Together, we will:

Work to clarify your values and goals. We'll identify interpersonal patterns, habits, and beliefs that are moving you away from these goals and work toward clear and tangible changes that move you toward the life you want.


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Picture of Nicole Cuttita , mental health therapist in New York, North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to clarify your values and goals. We'll identify interpersonal patterns, habits, and beliefs that are moving you away from these goals and work toward clear and tangible changes that move you toward the life you want.

Something to know about my approach is:

I pull from different modalities and put the therapeutic relationship first. While I'm focused on the present, I believe unexamined and unresolved relational disruptions in childhood have a way of showing up in our present.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Communication Skills
  • Conflict Resolution
  • Families
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Sibling Relationships
  • Social Anxiety
Read more about me
Nicole Cuttita  remote and phone therapy in New York, North Carolina, South Carolina
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Picture of Ken  Doyle , mental health therapist in North Carolina
Ken Doyle
Together, we will:

Accomplish your therapy goals and ensure you return to the level of functioning you desire


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Picture of Ken  Doyle , mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Accomplish your therapy goals and ensure you return to the level of functioning you desire

Something to know about my approach is:

I suit my treatment to my clients specific needs and tailor plans based on what my client's feel is important to work on

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Dissociative Disorders
  • Dissociative Identity Disorder (DID)
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Ken  Doyle  remote and phone therapy in North Carolina
Picture of Amy K Cummings-Aponte, mental health therapist in Florida, Maine, New Jersey, North Carolina
Amy K Cummings-Aponte
Together, we will:

Therapy is all about you and I am honored to accompany you on the journey. We will begin our work by getting to know one another and collaboratively developing your map toward healing.


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Are We a Match?

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Picture of Amy K Cummings-Aponte, mental health therapist in Florida, Maine, New Jersey, North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Therapy is all about you and I am honored to accompany you on the journey. We will begin our work by getting to know one another and collaboratively developing your map toward healing.

Something to know about my approach is:

I strive to provide a safe, caring, supportive and healing space for each individual to pursue their goals. Therapy is conducted utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Gottman Couples Therapy and EMDR.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Complex PTSD (C-PTSD)
  • Couples
  • Depression
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Amy K Cummings-Aponte remote and phone therapy in Florida, Maine, New Jersey, North Carolina
Picture of Kiersten Eberle Medina, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
Kiersten Eberle Medina
Together, we will:

help you find new ways to relate to the world and to enable you to embrace your experiences more fully and bravely. We will explore the experiences that have made you who you are, both the good and the difficult, and work toward who you want to be.


View Profile

Are We a Match?

Take Our Survey
Picture of Kiersten Eberle Medina, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you find new ways to relate to the world and to enable you to embrace your experiences more fully and bravely. We will explore the experiences that have made you who you are, both the good and the difficult, and work toward who you want to be.

Something to know about my approach is:

I practice from an ACT perspective to help clients connect with their emotions, learn to cope with life's difficulties, and lead value-driven lives. I am a strong believer of 'Health at Every Size' in my work with disordered eating and body image.

FOCUS AREAS:
  • Body Acceptance
  • Eating Disorders
  • Food and Eating Concerns
  • Grief
  • Interpersonal Difficulties
  • Relationship Trauma
Read more about me
Kiersten Eberle Medina remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...