Find Stress Therapists & Counselors in Burlington, NC.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Burlington, the suburbs of Burlington, other nearby places such as Chapel Hill, Danville, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Burlington, NC Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (141 total therapists)
Showing 1 - 5 (141 total therapists)
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Picture of Ginnovia Dumas, mental health therapist in Florida, North Carolina, South Carolina, Vermont
Ginnovia Dumas
Together, we will:

Identify goals and potential solutions to issues that are causing difficulty or uncertainty.


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Picture of Ginnovia Dumas, mental health therapist in Florida, North Carolina, South Carolina, Vermont
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Together, we will:

Identify goals and potential solutions to issues that are causing difficulty or uncertainty.

Something to know about my approach is:

We are all different and have unique life experiences. It is important to provide individualized and integrative treatment, often using different approaches. My goal is to build rapport and trust with each client.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Stress
  • Teenagers
  • Trauma
  • Veterans/Military Families
Read more about me
Ginnovia Dumas remote and phone therapy in Florida, North Carolina, South Carolina, Vermont
Picture of Amy Castongia, mental health therapist in North Carolina, South Carolina
Amy Castongia
Together, we will:

People can discuss a wide range of themes with me, including relationships, self-exploration, personal growth, body image, eating disorders, coping strategies, life transitions, stress management, and developing resilience.


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Picture of Amy Castongia, mental health therapist in North Carolina, South Carolina
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Take Our Survey
Together, we will:

People can discuss a wide range of themes with me, including relationships, self-exploration, personal growth, body image, eating disorders, coping strategies, life transitions, stress management, and developing resilience.

Something to know about my approach is:

Empathic, actively listens, tailors treatment to meet each clients needs and offers personalized support to help each client achieve their desired outcome.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Burnout
  • Confidence
  • Depression
  • Eating Disorders
  • Life Transitions
  • Relationship Distress
  • Self-Esteem
  • Stress
Read more about me
Amy Castongia remote and phone therapy in North Carolina, South Carolina
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Picture of Steven Maurno, mental health therapist in New Mexico, North Carolina, Virginia
Steven Maurno
Together, we will:

We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies. You will feel validated in your concerns and empowered to resolve them.


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Are We a Match?

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Picture of Steven Maurno, mental health therapist in New Mexico, North Carolina, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies. You will feel validated in your concerns and empowered to resolve them.

Something to know about my approach is:

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you and find a path forward to the life you envisioned.

FOCUS AREAS:
  • Acute Stress
  • Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Persistant Depressive Disorder
  • Relationship Distress
  • Sexual Trauma
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Steven Maurno remote and phone therapy in New Mexico, North Carolina, Virginia
Picture of Cemetrius Rolle, mental health therapist in North Carolina, Virginia
Cemetrius Rolle
Together, we will:

Begin your healing journey!! So that you can begin to have your own personal guide on how to navigate life in your own way; so that you can increase your insight on understanding ways to navigate your own journey.


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Are We a Match?

Take Our Survey
Picture of Cemetrius Rolle, mental health therapist in North Carolina, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Begin your healing journey!! So that you can begin to have your own personal guide on how to navigate life in your own way; so that you can increase your insight on understanding ways to navigate your own journey.

Something to know about my approach is:

As we work together, my hopes are that each individual that comes through my door accepts no one's definition of their life; but has the strength to define themselves and identify their purpose through their own individual journey.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Disorders
  • Behavioral Disorders
  • Bipolar Disorder
  • Conduct Disorder
  • Conflict Resolution
  • Coping Skills
  • Dual Diagnosis
  • Generalized Anxiety Disorder
  • Grief
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Mental Disorders
  • Mood Disorders
  • Motherhood
  • Panic Disorders
  • Persistant Depressive Disorder
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress-Related Disorders
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Cemetrius Rolle remote and phone therapy in North Carolina, Virginia
Picture of Ashlee Stegemann, mental health therapist in Alabama, North Carolina
Ashlee Stegemann
Together, we will:

I have worked with clients who have experienced sexual trauma, domestic violence, depression, anxiety, PTSD, self-esteem issues, relationship issues, communication skills, improve social support, eating disorders, and more.


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Picture of Ashlee Stegemann, mental health therapist in Alabama, North Carolina
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Take Our Survey
Together, we will:

I have worked with clients who have experienced sexual trauma, domestic violence, depression, anxiety, PTSD, self-esteem issues, relationship issues, communication skills, improve social support, eating disorders, and more.

Something to know about my approach is:

I have used techniques such as cognitive behavioral therapy, reality therapy, supportive therapy, dialectical behavior therapy, art therapy, and play therapy. I also use tools such as meditation, mindfulness and EMDR just to name a few.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Bipolar Disorder
  • Couples
  • Depression
  • Domestic Violence
  • Grief
  • Life Transitions
  • Men
  • Mindfulness
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Sexual Abuse
  • Stress
  • Trauma
  • Women
Read more about me
Ashlee Stegemann remote and phone therapy in Alabama, North Carolina