Empathic, supportive and genuine. I take an active role in therapy and value a caring and trusting relationship with my clients.

I pull from different modalities and put the therapeutic relationship first. While I'm focused on the present, I believe unexamined and unresolved relational disruptions in childhood have a way of showing up in our present.

Work to clarify your values and goals. We'll identify interpersonal patterns, habits, and beliefs that are moving you away from these goals and work toward clear and tangible changes that move you toward the life you want.

who are experiencing anxiety and feeling overwhelmed and stuck. I love supporting my clients while they build stronger relationships with themselves and others.

I'm exploring this question in therapy ;) But really, I couldn't imagine doing anything else and feel really honored to do this work.

I'm based in nyc and only seeing clients virtually for now. I can see clients based in NY, NC, and SC.

I'm also a school psychologist and have experience working with children and their families, which colors my perspective when working with adult clients. I understand nobody exists within a vacuum and apply a biopsychosocial lens to treatment.