I want to help my clients make changes in their lives. I will help you identify goals and begin the change-process. Importantly, you will be able to talk about things that you have not been able to share with others and identify obstacles to change.
I want to help my clients make changes in their lives. I will help you identify goals and begin the change-process. Importantly, you will be able to talk about things that you have not been able to share with others and identify obstacles to change.
I have worked as a therapist for going on 20 years. I have integrated many different approaches into my work with clients, from behavioral (some DBT) to psychodynamic. I believe that this helps me tailor my approach to each individual that I meet.
I want to help you write your story, as you have always imagined it. Incorporating your dreams and letting go things that no longer serve you today.
I want to help you write your story, as you have always imagined it. Incorporating your dreams and letting go things that no longer serve you today.
I don’t believe therapy is one size fits all, I want to tailor it to your life and your vision! If that means sharing memes and laugh, I’m here for it!
Create a therapeutic relationship where we can explore what keeps you stuck in your life. We will work to find different ways of coping with what you are struggling with and tap into your unique strengths. We will also process your emotions together.
Create a therapeutic relationship where we can explore what keeps you stuck in your life. We will work to find different ways of coping with what you are struggling with and tap into your unique strengths. We will also process your emotions together.
My approach is tailored to your needs. I strive to get to know you and explore what has/hasn't worked for you in the past. My main approach is to create a warm environment where we can explore different topics and work towards your goals together.
Together we will work on becoming a better version of yourself. Whatever that version is, and how to get there is based on each individual's needs and goals. The space is open for the individual to decide what it is they want to focus and work on.
Together we will work on becoming a better version of yourself. Whatever that version is, and how to get there is based on each individual's needs and goals. The space is open for the individual to decide what it is they want to focus and work on.
As a therapist I am direct with my clients, and I like to use humor as well. I consider myself and eclectic therapist and adjust therapy to the needs of the individual client. There may be moments that are challenging but not impossible to work on.
Together, we will collaborate to create a treatment plan that is specific and focused on creating behavioral change. Throughout therapy you will learn the skills to overcome your current issues and better cope with them in the future.
Together, we will collaborate to create a treatment plan that is specific and focused on creating behavioral change. Throughout therapy you will learn the skills to overcome your current issues and better cope with them in the future.
My approach is both direct and caring, with a touch of humor to keep our conversations relaxed and engaging. I strive to create an environment where you feel comfortable and supported, without taking things too seriously.