Amelia Styer
Together, we will:
Explore your challenges, identify goals, and work toward your desired change. To do this, we look closely at your personal history and present day patterns, cultivating deeper self-awareness and an increased sense of emotional freedom.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmelia Styer
Together, we will:
Explore your challenges, identify goals, and work toward your desired change. To do this, we look closely at your personal history and present day patterns, cultivating deeper self-awareness and an increased sense of emotional freedom.
Something to know about my approach is:
I believe that growth and healing occur by gaining deeper insight into our thoughts, emotions, and behavior patterns. I use a number of therapeutic approaches, leaning most heavily on Acceptance and Commitment Therapy (ACT) and mindfulness practices.
FOCUS AREAS:
- Anxiety
- Career
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Depression
- Relationships
- Stress
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Elias Oseni
Together, we will:
Explore your life experiences and relationships in a safe, non-judgmental environment to uncover underlying patterns contributing to your pain/issues. Then we will work towards making SMART Goals and exploring coping skills and tools.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElias Oseni
Together, we will:
Explore your life experiences and relationships in a safe, non-judgmental environment to uncover underlying patterns contributing to your pain/issues. Then we will work towards making SMART Goals and exploring coping skills and tools.
Something to know about my approach is:
My approach involves identifying and acknowledging what is at the root of the client’s concerns/issues. The goal of therapy is to help clients learn how to identify and change their destructive or disturbing thought patterns to help encourage change.
FOCUS AREAS:
- Anger Management
- Anxiety
- Depression
- LGBTQ+
- Oppositional Defiant Disorder (ODD)
- Trauma
Marivi Acuna
Together, we will:
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyMarivi Acuna
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
Something to know about my approach is:
My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Depression
- Failure to Launch
- Grief
- Life Transitions
- Trauma
Tanya Kavicky-Mels
Together, we will:
Together, we will: explore how your feelings of anxiousness and perfectionism are present in your body. Learn what works best for your body to calm down and for you to understand what helps your body and nervous system calm down.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyTanya Kavicky-Mels
Together, we will:
Together, we will: explore how your feelings of anxiousness and perfectionism are present in your body. Learn what works best for your body to calm down and for you to understand what helps your body and nervous system calm down.
Something to know about my approach is:
You feel listened to, understood, and respected. You'll feel that I'm working hard to earn your trust and create a space to share openly. You'll feel lovingly challenged to grow and understand yourself in a deeper way.
FOCUS AREAS:
- Anxiety
- Creatives
- High-Achieving
- Life Changes
- Relationship Distress
- Trauma
- Women
