Caitlin Boshardy
Together, we will:
Together we will work on a range of issues including but not limited to anxiety, depression, life transitions, codependency, stress, relationships and boundaries.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaitlin Boshardy
Together, we will:
Together we will work on a range of issues including but not limited to anxiety, depression, life transitions, codependency, stress, relationships and boundaries.
Something to know about my approach is:
Based on your goals I help empower you through CBT, ACT, Narrative therapy, Interpersonal therapy and psychodynamic approaches. I am direct and affirming.
FOCUS AREAS:
- Addictions
- Boundaries
- Career Counseling
- Codependency
- Functional Anxiety
- Grief
- Identity
- Mood Disorders
- Postpartum
- Self-Acceptance
- Stress
- Trauma
Madison Skerritt
Together, we will:
build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMadison Skerritt
Together, we will:
build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.
Something to know about my approach is:
I approach therapy through a non-pathologizing, trauma-informed, and harm reduction lens and understand that the client is the expert of their own experience. I view the clinical relationship as a tool for healing.
FOCUS AREAS:
- Bipolar Disorder
- Childhood Trauma
- Chronic Pain
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Gender Identity
- Generalized Anxiety Disorder
- Identity
- Intergenerational Trauma
- Kink
- LGBTQ+
- Multicultural Identity
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Queer
- Racial or Ethnic Identity
- Relationship Distress
- Self-Esteem
- Sexual Issues
- Sexual Orientation
- Stress
- Substance Use
Kris Kirilova
Together, we will:
Together, we will discuss life transitions, career challenges, explore relationship difficulties such fear of abandonment or intimacy, overcome self-doubt, and find balance in life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKris Kirilova
Together, we will:
Together, we will discuss life transitions, career challenges, explore relationship difficulties such fear of abandonment or intimacy, overcome self-doubt, and find balance in life.
Something to know about my approach is:
My approach blends compassion focused therapy, acceptance, and mindfulness to cultivate self-compassion, courage, and resilience. I also draw from Cognitive Behavioral Therapies, attachment-based approaches, and Internal Family Systems (IFS).
FOCUS AREAS:
- Academic Issues
- Aging and Getting Older
- Anxiety
- Career Burnout
- Career Counseling
- College Students
- Divorce and Separation
- Infidelity
- Life Transitions
- Relational Trauma
- Relationships
- Stress
Tina Maltese Gio
Together, we will:
Explore feelings and thoughts related to anxiety and self esteem. We will dig deeper into how unhelpful patterns started and address those underlying issues. We will learn healthy coping skills, how to set boundaries and improve communication.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTina Maltese Gio
Together, we will:
Explore feelings and thoughts related to anxiety and self esteem. We will dig deeper into how unhelpful patterns started and address those underlying issues. We will learn healthy coping skills, how to set boundaries and improve communication.
Something to know about my approach is:
I approach therapy from a trauma informed lens. I utilize CBT, DBT and motivational interviewing skills. I’ll create a tailored plan based on your needs that may include setting boundaries, improving communication, and identify unhealthy patterns.
FOCUS AREAS:
- Adolescents
- Anxiety
- College Students
- Communication Skills
- Family Trauma
- Parenting
- Self-Esteem
Shelby Johnson, PhD
Together, we will:
Find your power and purpose as you understand yourself more fully. Set healthier boundaries in both your professional and personal life, and break free from what holds you back. Enjoy stronger relationships and start living the life you deserve.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelby Johnson, PhD
Together, we will:
Find your power and purpose as you understand yourself more fully. Set healthier boundaries in both your professional and personal life, and break free from what holds you back. Enjoy stronger relationships and start living the life you deserve.
Something to know about my approach is:
I value collaboration and a holistic approach to therapy. We will examine the early experiences, relational patterns, and cultural identity factors that are unique to you and uncover the root causes of your problems to allow for healing and change.
FOCUS AREAS:
- Developmental Trauma
- Healing From Relationships
- LGBTQ+
- Miscarriage
- Parent-Child Relationship
- Pregnancy
- Pregnancy and Infant Loss
- Prolonged Grief Disorder
- Relational Trauma
- Religious Trauma
- Trauma
- Traumatic Loss
- Women
