Browse > Illinois > Plano > Panic Attacks

Find Panic Attack Therapists & Counselors in Plano, IL.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Plano, the suburbs of Plano, other nearby places such as Big Rock, Bristol, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Plano, IL Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (93 total therapists)
Showing 1 - 5 (93 total therapists)
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Picture of Rachel Maldonado, mental health therapist in Illinois
Rachel Maldonado
Together, we will:

Explore a wide range of emotions, reshape thought processes, and work on creating the life you envision.


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Picture of Rachel Maldonado, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

Explore a wide range of emotions, reshape thought processes, and work on creating the life you envision.

Something to know about my approach is:

I focus on helping you understand your emotions and develop healthy coping skills for personal growth and change.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Friendships
  • Grief
  • Insomnia and Sleep Problems
  • Parenting
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Spirituality
  • Stress
  • Weight Management
  • Women
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Rachel Maldonado remote and phone therapy in Illinois
Picture of Amber Teubert, mental health therapist in Illinois, Iowa, Wisconsin
Amber Teubert
Together, we will:

Together in therapy, using CBT, we tackle challenges by reshaping thought patterns and behaviors. This approach cultivates resilience, promotes growth, and fosters lasting positive changes in mental well-being.


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Picture of Amber Teubert, mental health therapist in Illinois, Iowa, Wisconsin
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Are We a Match?

Take Our Survey
Together, we will:

Together in therapy, using CBT, we tackle challenges by reshaping thought patterns and behaviors. This approach cultivates resilience, promotes growth, and fosters lasting positive changes in mental well-being.

Something to know about my approach is:

In therapy, I utilize Cognitive Behavioral Therapy (CBT) to empower clients with practical tools. By addressing thoughts and behaviors, we create positive changes together, fostering resilience and enhancing well-being.

FOCUS AREAS:
  • Abandonment Issues
  • Abusive Relationships
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Body Acceptance
  • Celebrities and Public Figures
  • Confidence
  • Depression
  • Domestic Violence
  • Gender Identity
  • Gender Transition
  • High-Functioning Anxiety
  • Human Trafficking
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Trauma
  • Self-Acceptance
  • Self-Esteem
  • Self-Understanding
  • Self-Worth
  • Test/Performance Anxiety
  • Therapist for Other Therapists
  • Transgender
  • Trauma
  • Trauma From Abuse
  • Women
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Amber Teubert remote and phone therapy in Illinois, Iowa, Wisconsin
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Picture of Rachel Enblom, mental health therapist in Illinois
Rachel Enblom
Together, we will:

My goal is to help each client identify and challenge unhelpful thinking patterns that lead to problematic behaviors, non-judgmentally process through emotions, and ultimately help to create a life that is aligned with their values.


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Are We a Match?

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Picture of Rachel Enblom, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to help each client identify and challenge unhelpful thinking patterns that lead to problematic behaviors, non-judgmentally process through emotions, and ultimately help to create a life that is aligned with their values.

Something to know about my approach is:

Helping clients identify their values and strengths is important to me. I aim to make therapy an enjoyable experience and take a creative approach to sessions.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Coping Skills
  • Depression
  • Eating Disorders
  • Self Care
  • Self-Esteem
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Rachel Enblom remote and phone therapy in Illinois
Picture of Amelia Styer, mental health therapist in Illinois
Amelia Styer
Together, we will:

Explore your challenges, identify goals, and work toward your desired change. To do this, we look closely at your personal history and present day patterns, cultivating deeper self-awareness and an increased sense of emotional freedom.


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Are We a Match?

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Picture of Amelia Styer, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your challenges, identify goals, and work toward your desired change. To do this, we look closely at your personal history and present day patterns, cultivating deeper self-awareness and an increased sense of emotional freedom.

Something to know about my approach is:

I believe that growth and healing occur by gaining deeper insight into our thoughts, emotions, and behavior patterns. I use a number of therapeutic approaches, leaning most heavily on Acceptance and Commitment Therapy (ACT) and mindfulness practices.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Emotional Regulation
  • Insomnia and Sleep Problems
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Relationships
  • Stress
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Amelia Styer remote and phone therapy in Illinois
Picture of Danielle Spearman-Camblard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
Danielle Spearman-Camblard
Together, we will:

facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.


View Profile

Are We a Match?

Take Our Survey
Picture of Danielle Spearman-Camblard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.

Something to know about my approach is:

that I provide holistic mental health services to a diverse clientele, seeking culturally responsive care. Christian counseling and spiritual coping strategies to enhance resilience are available. Your family's focus is supported here!

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Black and African American Issues
  • Black Women
  • Boundaries
  • Burnout
  • Christian Counseling
  • Christian Women
  • Communication Skills
  • Coping Skills
  • Corporate Leaders
  • Entrepreneurial Women
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Job Stress
  • Life Transitions
  • Mild Depression
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy
  • Prenatal
  • Professional Women
  • Racial Trauma
  • Racism
  • Situational Stress
  • Stress
  • Therapist for Other Therapists
  • Working Professionals
  • Work Stress
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Danielle Spearman-Camblard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...