Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
I welcome individuals of all races, ethnicities, genders, and ability statuses. I am BIPOC and LGBTQIA+ affirming. My approach is trauma-informed, culturally responsive, and strengths-based. Therapy is tailored for each client's developmental needs.
Move toward awareness and compassionate understanding of your current version of functioning, in order to then identify and practice individualized skills that will ultimately lead to healing, growth, internal peace and fulfilling relationships.
Move toward awareness and compassionate understanding of your current version of functioning, in order to then identify and practice individualized skills that will ultimately lead to healing, growth, internal peace and fulfilling relationships.
My intent is to offer clients the support, acceptance, insight and guidance needed in order to achieve a healthier and more fulfilling level of functioning in their lives.
Together, we'll address past traumas, navigate grief, enhance personal and academic development, and build resilience. We'll strengthen family connections and empower at-risk individuals toward success.
Together, we'll address past traumas, navigate grief, enhance personal and academic development, and build resilience. We'll strengthen family connections and empower at-risk individuals toward success.
My approach is highly personalized, rooted in thorough assessments to tailor support to your unique needs. I blend Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Motivational Interviewing to provide practical strategies for growth.
reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. Find ways to improve your life & be the best version of yourself. I'll treat you respectfully without judgment
reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. Find ways to improve your life & be the best version of yourself. I'll treat you respectfully without judgment
I'm nonjudgmental, inclusive, compassionate, supportive, & trauma-informed in a comfortable environment. Therapy is tailored to your unique needs. Each session is a collaborative conversation to find customized solutions that work best for you.
I provide education regarding your symptoms so that you can better understand your responses and behaviors. I want you to feel empowered and confident to address your issues so that you have emotional stability and confidence in your decisions.
I provide education regarding your symptoms so that you can better understand your responses and behaviors. I want you to feel empowered and confident to address your issues so that you have emotional stability and confidence in your decisions.
I use evidenced based practices to target client centered goals. Tele-Mental Health services allow us to connect from the comfort of your home and you can expect the same high quality confidential services that you would receive in an office setting.