We will explore the biology of stress, develop skills to heal and balance your nervous system, and create a path to well-being. With my experience and passion, we'll navigate challenges and foster resilience for a healthier, more balanced life.
We will explore the biology of stress, develop skills to heal and balance your nervous system, and create a path to well-being. With my experience and passion, we'll navigate challenges and foster resilience for a healthier, more balanced life.
As a mother and founder of Mind Set Collective, I use my Master’s in Clinical Psychology and agency experience to teach stress biology and balance the nervous system.
We will work to identify unhelpful behavioral patterns and negative thoughts that keep us stuck. Most importantly, together we will replace behaviors, thoughts, and beliefs that don’t serve us in fulfilling our desires or support our overall wellness
We will work to identify unhelpful behavioral patterns and negative thoughts that keep us stuck. Most importantly, together we will replace behaviors, thoughts, and beliefs that don’t serve us in fulfilling our desires or support our overall wellness
I utilize a wide range of evidence-based interventions from Psychodynamic therapy and Cognitive Behavioral Therapy.
We will create a supportive and compassionate environment, empowering families and youth in the foster care system to thrive. Using a person-centered approach, we will foster joy, resilience, and positive growth in everyone we serve.
We will create a supportive and compassionate environment, empowering families and youth in the foster care system to thrive. Using a person-centered approach, we will foster joy, resilience, and positive growth in everyone we serve.
My person-centered approach focuses on foster care and military backgrounds, emphasizing joy and compassion to make a positive impact on clients’ lives.
I help patients manage their internal state and build their self-worth so they are able to thrive in any life circumstance.
I help patients manage their internal state and build their self-worth so they are able to thrive in any life circumstance.
I treat individuals from age 18 to 50 who are struggling mentally and emotionally. Whether you are interested in therapy, medication, supplements, lifestyle changes or a combination of treatments, all options are available.
As a licensed therapist/counselor, my goal is to work with struggling adults and young adults dealing with depression, anxiety, and trauma in order to help them experience emotions in a more complete and effective way.
As a licensed therapist/counselor, my goal is to work with struggling adults and young adults dealing with depression, anxiety, and trauma in order to help them experience emotions in a more complete and effective way.
When working with me, you can expect to feel heard, gain insight and perspective, and leave feeling empowered and supported.