Together we’ll explore your concerns and work towards a balanced, fulfilling life. Whether facing depression, anxiety, relationship issues, or caregiving, I’m here to support you every step of the way.
Together we’ll explore your concerns and work towards a balanced, fulfilling life. Whether facing depression, anxiety, relationship issues, or caregiving, I’m here to support you every step of the way.
With 38 years of experience, I offer compassionate, client-centered support for issues like depression, anxiety, and trauma. I help adults navigate family dynamics and work-life balance. Let’s take the first step toward healing together.
His primary goal in his practice is to work alongside clients to help them develop a deeper sense of agency and mastery over their own lives.
His primary goal in his practice is to work alongside clients to help them develop a deeper sense of agency and mastery over their own lives.
His interventions are based in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, existential therapy, narrative therapy, internal family systems, and psychodynamic therapy.
Become more confident and grounded by building a life guided by your values, passions, and uniqueness. I'll teach proven techniques for how to manage hardships, thoughts, and emotions so you can be free to love who you are, just as you are.
Become more confident and grounded by building a life guided by your values, passions, and uniqueness. I'll teach proven techniques for how to manage hardships, thoughts, and emotions so you can be free to love who you are, just as you are.
Rooted in mindfulness, I focus on skill building so a more manageable way of living with life’s complexities is possible. Let's walk the balanced path together between compassionately understanding yourself while acting towards where you want to be!
With over 9 years of experience promoting growth with all ages in academic and community settings I'm here to support you through life's ups and downs.I provide a warm and safe space for individuals from all walk of life to share their unique stories
With over 9 years of experience promoting growth with all ages in academic and community settings I'm here to support you through life's ups and downs.I provide a warm and safe space for individuals from all walk of life to share their unique stories
I take a person-centered, evidence-based, and cognitive approach to therapy, working hand in hand with clients, because you know yourself best.
Explore a range of topics encompassing mental health and well-being. From managing symptoms of anxiety and depression to addressing issues related to trauma, addiction, and identity, we will navigate these challenges together.
Explore a range of topics encompassing mental health and well-being. From managing symptoms of anxiety and depression to addressing issues related to trauma, addiction, and identity, we will navigate these challenges together.
My therapy is holistic and inclusive, valuing each individual's uniqueness. I prioritize open communication and collaboration, ensuring clients actively shape their treatment journey.