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Explore and process emotionally compelling relationship issues that plague and damage your connection, while also develop and learn new vulnerable ways to connect and repair with the ones we love using emotional risk and responsive engagement.
Explore and process emotionally compelling relationship issues that plague and damage your connection, while also develop and learn new vulnerable ways to connect and repair with the ones we love using emotional risk and responsive engagement.
I use the evidenced based approach of Emotionally Focused Couples Therapy to guide, direct, and shift abnormal cycles of engagement towards healthy and positive patterns of connection.
Together we will explore your thoughts and emotions, identify patterns, and develop strategies using Cognitive Behavioral and Psychodynamic Therapy to achieve your personal goals and improve well-being.
Together we will explore your thoughts and emotions, identify patterns, and develop strategies using Cognitive Behavioral and Psychodynamic Therapy to achieve your personal goals and improve well-being.
As Blue Stoehr, a Licensed Marriage and Family Therapist, I use Cognitive Behavioral and Psychodynamic Therapy in telehealth services to help individuals navigate challenges.
Together we will explore your challenges, set actionable goals, and develop strategies to manage stress, navigate transitions, and build resilience, creating a path to a more balanced and fulfilling life.
Together we will explore your challenges, set actionable goals, and develop strategies to manage stress, navigate transitions, and build resilience, creating a path to a more balanced and fulfilling life.
My approach is compassionate and empowering, focusing on creating a safe space for teens, students, and adults to explore challenges, set goals, and build resilience. I specialize in trauma, life transitions, and navigating complex relationships.
We will explore your unique experience that got you to where you are today. We'll learn how experiences and environments changed you. Through ideas and experiences we will collaborate to create new habits and instill new behaviors.
We will explore your unique experience that got you to where you are today. We'll learn how experiences and environments changed you. Through ideas and experiences we will collaborate to create new habits and instill new behaviors.
I take a structured adaptive approach to therapy, ensuring we're moving in a direction that's productive and tailored to your unique needs. I don't start with a one-size-fits all approach — I will bring methods and modalities that match your needs.
work to create the life and habits that you want!
work to create the life and habits that you want!
that you are the expert of your own life. I am simply here to help you navigate the challenges you are facing and to provide a safe space for you to process. Our time together will be collaborative!