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Find Optum Therapists & Counselors in Washington.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum.

Wherever you are located in Washington from Auburn to Yakima or even Olympia, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Washington Therapists In-Network with Optum - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (45 total therapists)
Showing 1 - 5 (45 total therapists)
Picture of Eric Herpin, mental health therapist in Louisiana, Texas, Washington
Eric Herpin
Together, we will:

Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.


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Are We a Match?

Take Our Survey
Picture of Eric Herpin, mental health therapist in Louisiana, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.

Something to know about my approach is:

My approach is 1st and foremost we can talk about what you want/need to talk about. When people want some fast effective progress we can work at exploring the reasons why they do what they do. I also like to use relaxation techniques.

FOCUS AREAS:
  • Abandonment Issues
  • Addictions
  • Adult Children of Alcoholics
  • Anxiety
  • Behavior Change
  • Breakups
  • Caretakers
  • Codependency
  • College Students
  • Coping Skills
  • Couples
  • Depression
  • Divorce and Separation
  • Families
  • First Responders
  • Goals/Accountability
  • Habit Change
  • Health
  • Helping Professionals
  • Impulsive Behavior
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Men
  • Mindfulness
  • Mood Swings
  • Overwhelm
  • Perfectionism
  • Postpartum
  • Recovery
  • Relationship Conflict
  • Self-Compassion
  • Self-Esteem
  • Self-Image
  • Therapist for Other Therapists
Read more about me
Eric Herpin remote and phone therapy in Louisiana, Texas, Washington
Picture of Virginia Spini, mental health therapist in Arizona, Florida, Tennessee, Washington
Virginia Spini
Together, we will:

GOALS! Do you want to be happy again? Do you want to do things again without worry about anxiety? We talk about what you want to do or do again, when you have more control and we plan for the next step to take and at the right time to take it.


View Profile

Are We a Match?

Take Our Survey
Picture of Virginia Spini, mental health therapist in Arizona, Florida, Tennessee, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

GOALS! Do you want to be happy again? Do you want to do things again without worry about anxiety? We talk about what you want to do or do again, when you have more control and we plan for the next step to take and at the right time to take it.

Something to know about my approach is:

I mostly use Cognitive Behavioral Therapy, but I also work with Motivational Interviewing, Mindfulness, Solution Focus Therapy, Hypnosis, Supportive Therapy, and Problem Focused Therapy. I've worked with Anxiety, Grief and Depression mostly.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Change
  • Chronic Pain
  • Depression
  • Grief
  • Retirement
Read more about me
Virginia Spini remote and phone therapy in Arizona, Florida, Tennessee, Washington
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Picture of Pamela Griggs, mental health therapist in Arizona, Florida, Washington
Pamela Griggs
Together, we will:

Together we will create an individualized plan that includes your goals and vision for the future. We will identify and address any barriers that might be getting in the way of you living a life filled with hope and joy.


View Profile

Are We a Match?

Take Our Survey
Picture of Pamela Griggs, mental health therapist in Arizona, Florida, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will create an individualized plan that includes your goals and vision for the future. We will identify and address any barriers that might be getting in the way of you living a life filled with hope and joy.

Something to know about my approach is:

I want to provide a supportive, accepting environment that is most conducive toward change. I utilize a combination of approaches that may include cognitive behavioral strategies (CBT), EMDR, ACT and family systems. We will find the best path.

FOCUS AREAS:
  • Depression
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • Insomnia and Sleep Problems
  • New Parent
  • Religious Trauma
  • Self-Esteem
  • Trauma
  • Veterans/Military Families
Read more about me
Pamela Griggs remote and phone therapy in Arizona, Florida, Washington
Picture of Claudia Wood, mental health therapist in Minnesota, Washington
Claudia Wood
Together, we will:

Find things to laugh about as we work through your struggles, joys, and successes.


View Profile

Are We a Match?

Take Our Survey
Picture of Claudia Wood, mental health therapist in Minnesota, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find things to laugh about as we work through your struggles, joys, and successes.

Something to know about my approach is:

I will help you sort out everything going on in your head. If I do not know the answer, I will research my little heart out to find it.

FOCUS AREAS:
  • Anxiety Disorders
  • Birth Trauma
  • Childbirth
  • Gender Transition
  • Generalized Anxiety Disorder
  • Infertility
  • Kink
  • LGBTQ+
  • Life Transitions
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Anxiety
  • Sex Therapy
  • Sexual Abuse
  • Sexual Health
  • Sexual Orientation
  • Transgender
  • Trauma
Read more about me
Claudia Wood remote and phone therapy in Minnesota, Washington
Picture of Uchenna Ekeabu, mental health therapist in New Jersey, Pennsylvania, Washington
Uchenna Ekeabu
Together, we will:

Work and explore your feelings of anxiousness and depression, and how you can improve the relationships most important to you. Together we will develop new ways to react to life's challenges. We will practice tools that can help you feel confident.


View Profile

Are We a Match?

Take Our Survey
Picture of Uchenna Ekeabu, mental health therapist in New Jersey, Pennsylvania, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work and explore your feelings of anxiousness and depression, and how you can improve the relationships most important to you. Together we will develop new ways to react to life's challenges. We will practice tools that can help you feel confident.

Something to know about my approach is:

Your mind, body and spirit must be in balance. Using the best treatment approach for your benefit, we will work on your anxiety, depression, trauma and other challenges by learning new communication tools and identifying unhealthy lifestyle choices.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Schizophrenia
  • Substance Use
  • Weight Management
Read more about me
Uchenna Ekeabu remote and phone therapy in New Jersey, Pennsylvania, Washington