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Find Anxiety Therapists & Counselors in Washington.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Wherever you are located in Washington from Auburn to Yakima or even Olympia, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Washington Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (337 total therapists)
Showing 1 - 5 (337 total therapists)
Picture of Catherine Shea, mental health therapist in Arizona, Washington
Catherine Shea
Together, we will:

make changes (thoughts and behaviors) in life to reach your goals. People often start therapy feeling stuck, out of options. Together, we will find the right path for you. You will feel like you have direction.


View Profile

Are We a Match?

Take Our Survey
Picture of Catherine Shea, mental health therapist in Arizona, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

make changes (thoughts and behaviors) in life to reach your goals. People often start therapy feeling stuck, out of options. Together, we will find the right path for you. You will feel like you have direction.

Something to know about my approach is:

I believe we are all working on ourselves to be better. When we feel stuck, an objective outsider can provide the insight to help us move on. I focus on people's strengths and use them to make improvements.

FOCUS AREAS:
  • Anxiety Disorders
  • Communication Skills
  • Depression
  • Empowering Women
  • Life Transitions
  • Parenting
  • Self-Esteem
Read more about me
Catherine Shea remote and phone therapy in Arizona, Washington
Picture of Brian Post, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
Brian Post
Together, we will:

Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.


View Profile

Are We a Match?

Take Our Survey
Picture of Brian Post, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.

Something to know about my approach is:

I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Confidence
  • Dating and Romance
  • Depression
  • Graduate Students
  • Grief
  • Introverts
  • Job Stress
  • Life Transitions
  • Parenting
  • Personal Growth
  • Relational Trauma
  • Relationships
  • Self-Worth
  • Spirituality
  • Therapist for Other Therapists
  • Working Professionals
Read more about me
Brian Post remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
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Picture of Desiree Argentina, mental health therapist in Colorado, Washington
Desiree Argentina
Together, we will:

build an authentic and trusting relationship to foster your growth and healing. We will tackle difficulties and challenges together as we explore your past and current dynamics in your relationships or at work.


View Profile

Are We a Match?

Take Our Survey
Picture of Desiree Argentina, mental health therapist in Colorado, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build an authentic and trusting relationship to foster your growth and healing. We will tackle difficulties and challenges together as we explore your past and current dynamics in your relationships or at work.

Something to know about my approach is:

I offer a holistic and collaborative approach to therapy. I like to explore and experiment with different modalities to find what works best for your healing. I go with your flow!

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Chronic Disease
  • Chronic Illness
  • Depression
  • Families
  • Grief
  • Life Adjustment
  • Life Transitions
  • Mindfulness
  • Negative Self-Talk
  • Overwhelm
  • People Pleasing
  • Relationship Conflict
  • Self-Acceptance
  • Self-Worth
Read more about me
Desiree Argentina remote and phone therapy in Colorado, Washington
Picture of Sanaa Mrabet, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Sanaa Mrabet
Together, we will:

work collaboratively to help you process your emotions, identify triggers, and develop healthier ways to cope with anxiety and stress. You’ll learn to let go of the limiting beliefs that have kept you stuck and are no longer serve you.


View Profile

Are We a Match?

Take Our Survey
Picture of Sanaa Mrabet, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work collaboratively to help you process your emotions, identify triggers, and develop healthier ways to cope with anxiety and stress. You’ll learn to let go of the limiting beliefs that have kept you stuck and are no longer serve you.

Something to know about my approach is:

My clients appreciate my expertise and the thoughtful, tailored approach I take to grasp their unique challenges. I focus on offering practical strategies that foster insight and help them manage stress more effectively.

FOCUS AREAS:
  • ADHD Testing
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Autism Testing
  • Depressive Disorders
  • Mood Disorders
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Skills
  • Relationship Skills
Read more about me
Sanaa Mrabet remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of CHRISTOPHER HOLOWATY, mental health therapist in Washington
CHRISTOPHER HOLOWATY
Together, we will:

explore the full range of your emotions and thoughts, for you to become more fully yourself, and to develop your own internal structure and self to find your path.


View Profile

Are We a Match?

Take Our Survey
Picture of CHRISTOPHER HOLOWATY, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore the full range of your emotions and thoughts, for you to become more fully yourself, and to develop your own internal structure and self to find your path.

Something to know about my approach is:

that my posture is to remain curious and open, courageous and attentive, in order to allow space for both the expression and exploration of emotions and thoughts, unspeakable desires, dreams, and where responsibility is being located.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Confidence
  • Depressive Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Spiritual Trauma
Read more about me
CHRISTOPHER HOLOWATY remote and phone therapy in Washington