You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Empower self healing through self care while working together to reach your goals. You do not have to go through things alone.
Empower self healing through self care while working together to reach your goals. You do not have to go through things alone.
I use a client centered, strengths perspective, multicultural, inclusivity, gender affirming, neurodivergent affirming, & solution focused while providing a safe, non-judgmental, & respectful environment to help you reach your goals.
Together, we will take steps to bring relief from the weight of anxiety, stress, trauma, or depression, while supporting you to manage the ongoing responsibilities of life.
Together, we will take steps to bring relief from the weight of anxiety, stress, trauma, or depression, while supporting you to manage the ongoing responsibilities of life.
Grounded in neuroscience and body-based trauma integration, my therapy approach supports your brain to learn, heal, and grow, enabling practical actions to create the change you want for yourself.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.
Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.
I specialize in working with high achievers, people who others look at and say "why would you need therapy?" As a result, I do not follow a "cookie cutter" approach to treatment, as my clients benefit from a more nuanced and collaborative approach.
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.