Jennifer Braafladt
Together, we will:
embark on a journey to help you understand yourself better and create more resilience or peace within yourself. With couples, we work on building friendship, intimacy, and communication skills. Where it leads and how far it can go is up to you!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Braafladt
Together, we will:
embark on a journey to help you understand yourself better and create more resilience or peace within yourself. With couples, we work on building friendship, intimacy, and communication skills. Where it leads and how far it can go is up to you!
Something to know about my approach is:
I see therapy as a team effort, but I also like to share skills and techniques to help you self-sooth and self-regulate, which will help you attune and react to yourself and your partner in a new way that fosters curiosity and compassion.
FOCUS AREAS:
- Communication Skills
- Conflict Resolution
- Coping Skills
- Parenting
- Premarital Counseling
- Relationships
- Self-Compassion
Shayla Escobar
Together, we will:
As a LPC, I expect us to establish confidentiality, understand your reasons for seeking therapy, and develop a treatment plan together. I'll assign homework and share resources to aid your progress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShayla Escobar
Together, we will:
As a LPC, I expect us to establish confidentiality, understand your reasons for seeking therapy, and develop a treatment plan together. I'll assign homework and share resources to aid your progress.
Something to know about my approach is:
I use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I'll help you understand how your thoughts affect your feelings and actions, teach you to live in the moment, manage stress, regulate emotions, and improve relationships.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Disorders
- Child or Adolescent Therapy
- Coping Skills
- Family Conflict
- Generalized Anxiety Disorder
- Panic Attacks
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- School Issues
- Social Anxiety
- Trauma
Roxanne Nowak
Together, we will:
work to find the balance of talk therapy + tools you can use outside of session. Let's work together to help you live your life from a place of value vs fear.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoxanne Nowak
Together, we will:
work to find the balance of talk therapy + tools you can use outside of session. Let's work together to help you live your life from a place of value vs fear.
Something to know about my approach is:
I specialize in supporting people with anxiety and obsessive thoughts/doubts in learning and working through fear, but I am also trained in trauma & can offer this type of support when needed.
FOCUS AREAS:
- Anxiety Disorders
- Boundaries
- Burnout
- Coping Skills
- Fears and Phobias
- Goals/Accountability
- Grief
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Overwhelm
- Perfectionism
- Relationships
- Self-Compassion
- Stress
- Trauma
- Women’s Health
Dr. Eric Smith
Together, we will:
Work on primary issues, develop a support system, gain insight into personal dynamics, achieve goals, and improve social interactions and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Eric Smith
Together, we will:
Work on primary issues, develop a support system, gain insight into personal dynamics, achieve goals, and improve social interactions and relationships.
Something to know about my approach is:
I use a person centered approach that allows the client to challenge himself at the pace they feel comfortable.
FOCUS AREAS:
- Adjustment Issues
- Affairs and Cheating
- Agoraphobia
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bipolar II
- Depression
- Divorce and Separation
- Fears and Phobias
- Goals/Accountability
- Health Anxiety
- Major Depressive Disorder
- Manic Depression
- Mild Depression
- Moving and Relocation
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Understanding
- Teen Depression
Michelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
Something to know about my approach is:
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
FOCUS AREAS:
- Anxiety
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Mood Disorders
- Postpartum Obsessive Compulsive Disorder
- Relationship Distress
- Social Anxiety
- Trauma
- Work Stress
- Young Adults
