Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Down-to-earth, supportive, passionate. Inclusiveness and cultural competency involving all marginalized communities are strongly held values of mine.
I specialize in supporting people with anxiety and obsessive thoughts/doubts in learning and working through fear, but I am also trained in trauma & can offer this type of support when needed.
work to find the balance of talk therapy + tools you can use outside of session. Let's work together to help you live your life from a place of value vs fear.
are experiencing stress, anxiety (incl social anxiety), OCD, burnout/overwhelm, & many other related concerns. I also support people (through individual therapy only at this time) in social/relationship struggles, goal setting and life planning.
Please check out my website for more information and email me at [email protected] for current availability.
Fears and Phobias
Goals/Accountability
Grief
Life Transitions
Obsessive-Compulsive Disorder (OCD)
Overwhelm
Perfectionism
Relationships
Self-Compassion
Stress
Trauma
Women’s Health
Exposure and Response Prevention (ERP)
Grief Therapy
Habit Reversal Therapy
Inference-Based CBT (I-CBT)
Metacognitive Therapy (MCT)
Solution-Focused Brief Therapy (SFBT)
Trauma-Informed Therapy
Trauma-Focused-CBT, Exposure & Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (I-CBT), Habit Reversal Training (HRT), PSI's Perinatal Mood & Anxiety D/O's and Gottman Method Couples Therapy (Level 2 & Trauma and Affairs).
Fears and Phobias
Goals/Accountability
Grief
Life Transitions
Obsessive-Compulsive Disorder (OCD)
Overwhelm
Perfectionism
Relationships
Self-Compassion
Stress
Trauma
Women’s Health
Exposure and Response Prevention (ERP)
Grief Therapy
Habit Reversal Therapy
Inference-Based CBT (I-CBT)
Metacognitive Therapy (MCT)
Solution-Focused Brief Therapy (SFBT)
Trauma-Informed Therapy
Trauma-Focused-CBT, Exposure & Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (I-CBT), Habit Reversal Training (HRT), PSI's Perinatal Mood & Anxiety D/O's and Gottman Method Couples Therapy (Level 2 & Trauma and Affairs).
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