We will identify your needs, create balance, and address issues like overwhelm, anxiety, depression, and PTSD. In a judgment-free, open-minded space, we'll facilitate your healing and growth. Let's improve your mental health together.
We will identify your needs, create balance, and address issues like overwhelm, anxiety, depression, and PTSD. In a judgment-free, open-minded space, we'll facilitate your healing and growth. Let's improve your mental health together.
Client-centered and judgment-free, I address overwhelm, anxiety, depression, and PTSD, helping you create balance and achieve healing and growth tailored to your unique needs.
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. My goal is to teach you how to be your own psychologist (so-to-speak).
With the right tools you can transform your life and build confidence, cultivate meaning relationships, and enhance resilience.
With the right tools you can transform your life and build confidence, cultivate meaning relationships, and enhance resilience.
My passion falls with the whole-person, healing embraces the mind, body, and soul. I am a firm believer that everyone has the potential to live full authentic lives.
elicit positive change, set desired goals and achieve lifelong success!
elicit positive change, set desired goals and achieve lifelong success!
As a counselor, I will provide an empathetic, supportive, and non-judgmental therapeutic environment for my clients. I will help individuals process and manage their mental health issues and concerns by applying an effective and eclectic approach.
You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.
You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.
Together we will identify your specific needs as we process your unique challenges and work to support internal regulation and healing to find one’s sense of purpose mentally, emotionally, physically and spiritually.