Unravel the reasons behind your behaviors, emotions, and experiences while working to reduce them. By delving into your past and equipping you with tools for reframing your thoughts and regulating your emotions, we'll make strides toward reaching you
Unravel the reasons behind your behaviors, emotions, and experiences while working to reduce them. By delving into your past and equipping you with tools for reframing your thoughts and regulating your emotions, we'll make strides toward reaching you
My approach is designed to adjust to your unique personality and specific needs, ensuring a tailored experience just for you.
Together we will identify the root of your issues, address symptoms, and promote lasting change. Using a holistic approach, we’ll integrate mind, body, and spirit for your well-being and healing.
Together we will identify the root of your issues, address symptoms, and promote lasting change. Using a holistic approach, we’ll integrate mind, body, and spirit for your well-being and healing.
My approach emphasizes listening and a person-centered method, integrating mind, body, and spirit. I use trust, empathy, and evidence-based techniques to identify root issues, overcome barriers, and promote lasting healing and growth.
I have experience working with clients who struggle with trauma, grief/loss, anxiety, depression, substance abuse, and other life transitions.
I have experience working with clients who struggle with trauma, grief/loss, anxiety, depression, substance abuse, and other life transitions.
My approach to counseling is one that involves addressing each client as a “Whole” from a biopsychosocial perspective. This perspective gives importance to not just the mind, but the body, environment, medical history, and experiences as well.
We will explore your past experiences, challenges, and goals to gain insight and perspective. We will develop coping strategies, tools, and skills to help you navigate difficult emotions and situations, fostering personal growth and emotional healing
We will explore your past experiences, challenges, and goals to gain insight and perspective. We will develop coping strategies, tools, and skills to help you navigate difficult emotions and situations, fostering personal growth and emotional healing
My approach to therapy is person-centered, meaning I prioritize building a strong therapeutic relationship with my clients based on empathy, trust, and collaboration. My approach is holistic, client-focused, and goal-oriented.
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals