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You are able to discuss anything you need.I am here to help you navigate the issue bringing you to therapy, and to give you tools and increased self awareness so that you can navigate any potential issues that might arise after our sessions together.
You are able to discuss anything you need.I am here to help you navigate the issue bringing you to therapy, and to give you tools and increased self awareness so that you can navigate any potential issues that might arise after our sessions together.
My approach to therapeutic treatment is to first create a safe space. We will focus on today's problems with insight into the underlying issues from which these problems arose.
Provide the understanding you crave. Experience comfort and support, while we get to know who you want to be. Then, we will help you achieve those goals with tools and skills so you can move forward managing on your own with new found confidence.
Provide the understanding you crave. Experience comfort and support, while we get to know who you want to be. Then, we will help you achieve those goals with tools and skills so you can move forward managing on your own with new found confidence.
Together we work to help you unload your stressors, and reach your goals. Sessions will help you build confidence in who you are, and can become, helping you to live a life with satisfaction and with more ease than you are currently experiencing.
Explore issues that are currently affecting your life and work on being your authentic self.
Explore issues that are currently affecting your life and work on being your authentic self.
I am very open and honest. At times I will provide homework and feedback to assist you with any issues.
Work together to develop treatment goals that are tailored to your unique needs and lifestyle. We can achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Work together to develop treatment goals that are tailored to your unique needs and lifestyle. We can achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
I work with you to meet your needs using a Cognitive Behavior Therapy (CBT) approach and utilize my advanced training in the Gottman Method as well as Emotionally Focused Couples Therapy (EFT) for working with couples navigating their relationship.
uncover what keeps you stuck. It's hard to make changes if we aren't even aware of what's in the way, right? Once we have the awareness, then the hard work begins- breaking patterns, tossing out old beliefs, and figuring out who you want to be.
uncover what keeps you stuck. It's hard to make changes if we aren't even aware of what's in the way, right? Once we have the awareness, then the hard work begins- breaking patterns, tossing out old beliefs, and figuring out who you want to be.
I am a hands-on therapist. We explore new ways of thinking, doing, and responding. My clients often want help with emotional regulation, improving relationships, and decreasing reactivity. Together, we will challenge the old shit that keeps you stuck