Mikayla Downs
Together, we will:
I work with the belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. This is different for each individual, and we will navigate this process together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMikayla Downs
Together, we will:
I work with the belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. This is different for each individual, and we will navigate this process together.
Something to know about my approach is:
My approach is trauma-informed and attachment-based where the unique elements of each individual's experience is a central focus. Your story is made up of many complexities that we will uncover and process as we work toward your goals.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Coping Skills
- Depression
- Distress Tolerance
- Family Conflict
- Grief
- Health Anxiety
- Infertility
- LGBTQ+
- Life Changes
- Life Transitions
- Loneliness
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Pregnancy
- Relationships
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Self-Understanding
- Sibling Relationships
- Social Anxiety
- Spirituality
Julio Brionez
Together, we will:
Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulio Brionez
Together, we will:
Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.
Something to know about my approach is:
I aim to create a safe space for all, using acceptance and commitment therapy tailored to the client's unique needs; I value cultural sensitivity and foster a collaborative environment where everyone feels heard and respected.
FOCUS AREAS:
- Suicidal Ideation
Trish Watson
Together, we will:
We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can process with CBT, practicing DBT, EMDR, or EFIT.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTrish Watson
Together, we will:
We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can process with CBT, practicing DBT, EMDR, or EFIT.
Something to know about my approach is:
I like to help you stay on task to identify achieve your goal. I participate by sharing what I am hearing, and provide different insights and tools I have found helpful in psychology and life. I combine several approaches to meet your unique needs.
FOCUS AREAS:
- Abuse
- Adjustment Issues
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Breakups
- Depression
- Divorce and Separation
- Emotional Regulation
- Faith and Spirituality
- Grief
- Mood Disorders
- Narcissistic Abuse
- Panic Attacks
- Parenting
- Relationship Distress
- Self-Esteem
- Suicidal Ideation
- Teenagers
- Trauma
Cedric Eyo
Together, we will:
My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCedric Eyo
Together, we will:
My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.
Something to know about my approach is:
I integrate a wide range of techniques to help my clients concerns and challenges. I want to assist you in maximizing your potential to become a better version of yourself.
FOCUS AREAS:
- Anger Management
- Anxiety
- Behavioral Disorders
- Confidence
- Coping Skills
- Depression
- Friendships
- Grief
- Life Transitions
- Major Depressive Disorder
- Men
- Mood Disorders
- Obesity
- Racial Trauma
- School Issues
- Self-Esteem
- Self-Harm
- Sports
- Stress
- Work-Life Balance
Mayia Riggs
Together, we will:
Together we will discover the thought patterns that drive behavior, as well as ways to cope with whatever issues brought you to therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMayia Riggs
Together, we will:
Together we will discover the thought patterns that drive behavior, as well as ways to cope with whatever issues brought you to therapy.
Something to know about my approach is:
While working with me, our focus will be developing realistic goals for therapy. You will have a safe space to process your feelings and learn the right tools that will guide you through the journey to a better you!
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Communication Skills
- Crisis
- Cutting
- Grief
- Major Depressive Disorder
- Self-Harm
- Self-Worth
- Substance Use
- Trauma
