Together we will work to understand how the past influences the present. This is done through discussing different phases of life and using that information to create lasting impact and change.
Together we will work to understand how the past influences the present. This is done through discussing different phases of life and using that information to create lasting impact and change.
My approach is gentle and understanding, but also direct. I work with clients to create a safe space where we're able to explore the multitudes of their emotional lives.
Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.
Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.
I help my clients fostering emotional connection in their relationship. I prioritize understanding and validating each partner's feelings, facilitating deeper communication and strengthening bonds.
My goal for my clients is to live a more balanced and authentic life, and to believe they are more than what they can do for others.
My goal for my clients is to live a more balanced and authentic life, and to believe they are more than what they can do for others.
I help therapists, helping professionals & caregivers recover from people-pleasing, perfectionism, and overachieving without feeling like they are being selfish. My clients struggle as you do. Despite being high-achieving & successful, life is hard.
Together, we will work through your any trauma related issues, build self esteem, set boundaries, anxiety, and learn other coping skills.
Together, we will work through your any trauma related issues, build self esteem, set boundaries, anxiety, and learn other coping skills.
My approach focuses on teaching and guiding people to better manage their racing thoughts, low/depressive moods and build self-confidence utilizing Cognitive Behavioral Therapy strategies and tools.
As a LPC, I aim to understand your thoughts and concerns, create a plan for your desired life, teach relaxation techniques, and help eliminate negative emotions and behaviors that hinder your progress. I'm here to support your therapeutic journey.
As a LPC, I aim to understand your thoughts and concerns, create a plan for your desired life, teach relaxation techniques, and help eliminate negative emotions and behaviors that hinder your progress. I'm here to support your therapeutic journey.
Eye Movement Desensitization Reprocessing (EMDR) Cognitive Behavioral Therapy