My goal is to help you discover your strength and work through any area that you need assistance with.
My goal is to help you discover your strength and work through any area that you need assistance with.
I utilize CBT, DBT skills, and am EMDR-trained. I strive to provide a safe and judgment-free environment for everyone.
Develop your goals together and work towards achieving them.
Develop your goals together and work towards achieving them.
You will experience a good listener who is wanting to help you with achieving your mental health goals.
We will create a safe, supportive environment to address challenges like depression, anxiety, trauma, grief, or substance abuse. With my experience and your commitment, we'll work towards healing and personal growth.
We will create a safe, supportive environment to address challenges like depression, anxiety, trauma, grief, or substance abuse. With my experience and your commitment, we'll work towards healing and personal growth.
Client-centered and trauma-informed, I create a safe environment to address depression, anxiety, trauma, and more. My expertise in these areas ensures compassionate, tailored care for your unique needs.
My range of expertise in inpatient, outpatient, and community settings has taught me about the human experience as a whole. I understand not every person is the same in the way they react to life experiences.
My range of expertise in inpatient, outpatient, and community settings has taught me about the human experience as a whole. I understand not every person is the same in the way they react to life experiences.
I offer a safe space, free of judgment or condemnation, where you can share and express yourself openly. It doesn’t matter if you are motivated and ready for change or if you are unmotivated and unsure of change, I can help.
I strive to not only understand my clients but also the different systems in which they operate, from home to work/school and beyond. I have a strong commitment to social justice and empowering clients to create positive change in their lives.
I strive to not only understand my clients but also the different systems in which they operate, from home to work/school and beyond. I have a strong commitment to social justice and empowering clients to create positive change in their lives.
I am flexible and curious and will tailor treatment to you. I have experience with Cognitive Behavioral Therapy and motivational interviewing, and mindfulness.