My clients describe me as kind and nonjudgmental, my clients can be confident knowing they are accepted and heard.
I am flexible and curious and will tailor treatment to you. I have experience with Cognitive Behavioral Therapy and motivational interviewing, and mindfulness.
I strive to not only understand my clients but also the different systems in which they operate, from home to work/school and beyond. I have a strong commitment to social justice and empowering clients to create positive change in their lives.
I have worked with clients experiencing a wide range of issues including depression, anxiety, substance abuse, life transitions, grief/loss, relationship issues, academic stress, and more.
I will meet you where you are and ensure you agree with treatment and goals. I am trauma-informed, humanistic, and culturally
Whether you are seeking therapy for the first time, or already have some familiarity with therapy, I would be honored to be the clinician to accompany you on this journey towards improved mental well-being and self-understanding.