Work to build self-efficacy, self-confidence, self-worth and foster healthy relationships. We will work together to identify barriers to this goal and learn how to challenge negative thoughts that may be encouraging negative behaviors.
Work to build self-efficacy, self-confidence, self-worth and foster healthy relationships. We will work together to identify barriers to this goal and learn how to challenge negative thoughts that may be encouraging negative behaviors.
My goal as your therapist is to assist you with navigating challenges in order to reach self-efficacy and comfort in your approach to daily choices.
Together we will explore your concerns in a warm and safe environment, addressing relationship issues, life transitions, and personal challenges. My varied and personal therapy style will help guide you towards healing, resolution, and peace.
Together we will explore your concerns in a warm and safe environment, addressing relationship issues, life transitions, and personal challenges. My varied and personal therapy style will help guide you towards healing, resolution, and peace.
With 30 years of experience, I offer a warm, safe environment to explore issues, aiming for healing and peace with individuals, couples, families, and groups.
Together we’ll create a care plan that goes beyond medication, incorporating supplements, nutrition, and exercise for mental well-being. My goal is to center your care with a holistic approach to health.
Together we’ll create a care plan that goes beyond medication, incorporating supplements, nutrition, and exercise for mental well-being. My goal is to center your care with a holistic approach to health.
My approach is holistic and patient-centered, combining medication with supplements, nutrition, and exercise. I provide individualized care for adolescents, young adults, and seniors, addressing conditions like depression and bipolar disorder.
We will work through difficult times, become present, and create the changes you want. Using various therapeutic approaches, I aim to help you feel better and achieve your vision of a new and improved you or relationship within a few weeks.
We will work through difficult times, become present, and create the changes you want. Using various therapeutic approaches, I aim to help you feel better and achieve your vision of a new and improved you or relationship within a few weeks.
Focusing on changing thought patterns, I use various techniques to help you become present and achieve desired changes. Often seeing results within weeks, I aim to collaborate with you to improve your life.
My job is to help clients be more successful at targeting any problems that have come up for them at that point. To do this, I spend time getting to know clients through a snapshot of their life; what's working well and what's not working so well.
My job is to help clients be more successful at targeting any problems that have come up for them at that point. To do this, I spend time getting to know clients through a snapshot of their life; what's working well and what's not working so well.
I focus on identifying client strengths and helping to maximize them to overcome their obstacles. I help clients sort through the things that are difficult right now and offer them a safe place to be open and honest without fear of judgment.