Caring, thoughtful, understanding, relatable and down to earth.

My goal as your therapist is to assist you with navigating challenges in order to reach self-efficacy and comfort in your approach to daily choices.

Work to build self-efficacy, self-confidence, self-worth and foster healthy relationships. We will work together to identify barriers to this goal and learn how to challenge negative thoughts that may be encouraging negative behaviors.

Individuals with trauma history, anxiety, depression, family discord, personality disorders, anger management, low self-esteem or self-confidence and addiction.

I became a therapist to foster the change that had been fostered in me. I had to do my work as an individual in order to assist others with there's.

I am offering services virtually which creates flexibility in scheduling and reduce the stress of driving.