Find Worry Therapists & Counselors in Old Enfield of Austin, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Austin, Allandale, Chestnut, Downtown, or even East Oak Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Old Enfield of Austin, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (604 total therapists)
Showing 1 - 5 (604 total therapists)
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Picture of Elizabeth Weber, mental health therapist in Texas
Elizabeth Weber
Together, we will:

Start with the intake phase, which I learn more about you and what you hope for, as well as gather historical/familial history. Then, we talk more about your goals in-depth and I offer ideas about treatment. Then we get started on your therapy path!


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Picture of Elizabeth Weber, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Start with the intake phase, which I learn more about you and what you hope for, as well as gather historical/familial history. Then, we talk more about your goals in-depth and I offer ideas about treatment. Then we get started on your therapy path!

Something to know about my approach is:

My therapeutic approach values a strong therapeutic relationship. I work in an experiential way. I use a collaborative approach that is influenced most by: Interpersonal Neurobiology, Parts Work, Brene Brown, Coherence Therapy and Attachment Science.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Career Burnout
  • Career Change
  • Emotional Intimacy
  • Friendships
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • High-Functioning Anxiety
  • Interpersonal Difficulties
  • Life Changes
  • Life Transitions
  • Moving and Relocation
  • New Job Transition
  • New Parent
  • Personal Growth
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Acceptance
  • Vulnerability
Read more about me
Map in Austin, Texas for Elizabeth Weber therapy location.
1.5 miles from you
Picture of LaQuindra Carroll, mental health therapist in Texas
LaQuindra Carroll
Together, we will:

Eternal Bliss offers traditional therapy and holistic healing to help you with healing from the inside, out. I'm here to work with you by giving you skills needed to move forward and help gain strength to not allow anything to hold you back.


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Picture of LaQuindra Carroll, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Eternal Bliss offers traditional therapy and holistic healing to help you with healing from the inside, out. I'm here to work with you by giving you skills needed to move forward and help gain strength to not allow anything to hold you back.

Something to know about my approach is:

Whether it's dealing with trauma, battling depression, coping with relationships, conquering anxiety - whatever it is, I'm here to help you through the storm.Together we can make it to the other end of this struggle you're having.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Meditation
  • Relationships
  • Self-Esteem
Read more about me
Map in Houston, Texas for LaQuindra Carroll therapy location.
1.7 miles from you
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Picture of Debbie Cherry, mental health therapist in California, Florida, Texas
Debbie Cherry
Together, we will:

Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.


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Picture of Debbie Cherry, mental health therapist in California, Florida, Texas
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Are We a Match?

Take Our Survey
Together, we will:

Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.

Something to know about my approach is:

Most therapists start with the problems... I start with SOLUTIONS! Hundreds of clients have shared that they feel so empowered with the step-by-step exercises for couples to be able to COMMUNICATE in a way that brings them closer.

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Bisexuality
  • Career Counseling
  • Coming Out
  • Commitment Issues
  • Communication Skills
  • Compulsive Sexuality/Hypersexuality
  • Conflict Resolution
  • Connection
  • Conscious Uncoupling
  • Co-Parenting
  • Coping Skills
  • Corporate Leaders
  • Couples
  • Couples Sex Therapy
  • Developing Secure Attachment
  • Engagement
  • Entrepreneurial Women
  • Entrepreneurs
  • Executive Coaching
  • Families
  • Gay
  • Healing From Relationships
  • Interpersonal Difficulties
  • Leadership Development
  • Lesbian
  • Low Sex Drive
  • Marriage
  • Marriage Counseling
  • Mindfulness
  • Mixed Orientation Relationships
  • New Parent
  • Open Relationships
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Parenting Style Mismatch
  • Premarital Counseling
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Sex Anxiety
  • Sex Therapy
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Stepfamilies
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Map in Austin, Texas for Debbie Cherry therapy location.
1.7 miles from you
Picture of Alexandra Gomez, mental health therapist in Texas
Alexandra Gomez
Together, we will:

explore the ways your concerns is showing up in your body, thoughts, and behaviors. In doing so, we can figure out ways to accept, manage, and navigate your mental health.


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Are We a Match?

Take Our Survey
Picture of Alexandra Gomez, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore the ways your concerns is showing up in your body, thoughts, and behaviors. In doing so, we can figure out ways to accept, manage, and navigate your mental health.

Something to know about my approach is:

anti-racist, trauma informed and culturally exclusive framework. I believe in creating a space for “misfits” and reassuring the amount of life and uniqueness an individual can bring into the world. I enjoy working with diverse populations!

FOCUS AREAS:
  • Abuse
  • Addictions
  • Anxiety
  • Boundaries
  • Depression
  • Life Transitions
  • PCOS
  • Self-Esteem
  • Trauma
Read more about me
Map in Austin, Texas for Alexandra Gomez therapy location.
2.1 miles from you
Picture of Jeremy Leavell, mental health therapist in Texas
Jeremy Leavell
Together, we will:

We will pave a path toward clarity and authentic self-expression. I want to help you reconnect with your innate inner wisdom so that you can live more confidently, authentically, & fully.


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Are We a Match?

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Picture of Jeremy Leavell, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will pave a path toward clarity and authentic self-expression. I want to help you reconnect with your innate inner wisdom so that you can live more confidently, authentically, & fully.

Something to know about my approach is:

I help people get out of their head and start living life again. I do this in my sessions by helping you slow down and unpack the complexities of what you are going through. This allows you to build the career, relationships, and life you deserve.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • High-Functioning Depression
  • Procrastination
  • Self-Doubt
  • Social Anxiety
Read more about me
Map in Austin, Texas for Jeremy Leavell therapy location.
2.2 miles from you