Honest and personable.

I work in an experiential way. I use a collaborative approach that is influenced most by: Interpersonal Neurobiology, Parts Work, Brene Brown, Coherence Therapy and Attachment Science.

Start with the intake phase, which I learn more about you and what you hope for, as well as gather historical/familial history. Then, we talk more about your goals in-depth and I offer ideas about treatment. Then we get started on your therapy path!

I specialize in women ages 27-45 experiencing anxiety, life transitions, burnout, people pleasing and perfectionism, difficulty understanding or "feeling" emotions, high achieving professionals, relationship issues & enrichment, and women’s issues.

To better understand the nature of being human. I truly enjoy learning about people as well as helping you discover what works for you.

It is in the heart of Austin and nestled within beautiful greenery outside and inside the office. It is close to downtown restaurants and offices.

Learn more at my website www.therapytimeaustin.com