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Find Shame Therapists & Counselors in Oregon.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Wherever you are located in Oregon from Albany to Tigard or even Keizer, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Oregon Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (53 total therapists)
Showing 1 - 5 (53 total therapists)
Picture of Edward Quedado, mental health therapist in New York, Oregon
Edward Quedado
Together, we will:

As you bring yourself as fully as possible to what confuses or afflicts, I will help guide you with my understanding of the mind toward a life of growth and healing. What experiences come up in the therapy are for us to work through together.


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Picture of Edward Quedado, mental health therapist in New York, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As you bring yourself as fully as possible to what confuses or afflicts, I will help guide you with my understanding of the mind toward a life of growth and healing. What experiences come up in the therapy are for us to work through together.

Something to know about my approach is:

I believe psychotherapy is a project between two people where sources of emotional pain and anguish are discovered and revisited, where what has been denied, unimagined, forgotten, or come to be unspeakable can become imagined, felt and spoken.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Dual Diagnosis
  • Emotional Regulation
  • Existential Issues
  • Family Conflict
  • Family of Origin
  • Grief
  • Personality Disorders
  • Psychosis
  • Relationships
  • Self-Esteem
  • Sexuality
  • Social Anxiety
  • Social Isolation
  • Substance Use
  • Suicidal Ideation
  • Trauma
Read more about me
Edward Quedado remote and phone therapy in New York, Oregon
Picture of Evelyn Drambarean, mental health therapist in Oregon
Evelyn Drambarean
Together, we will:

look at family dynamics, attachment, and relational styles; explore and deepen understanding and insight of personal identity, process grief and loss of loved ones and life changes, develop tools and skills to manage anxiety and depression.


View Profile

Are We a Match?

Take Our Survey
Picture of Evelyn Drambarean, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

look at family dynamics, attachment, and relational styles; explore and deepen understanding and insight of personal identity, process grief and loss of loved ones and life changes, develop tools and skills to manage anxiety and depression.

Something to know about my approach is:

client-centered approach, empathic challenger, self-compassion, and increased deeper insight and exploration of self, thoughts, emotions, and behaviors. I serve as a guide for clients looking to heal and grow.

FOCUS AREAS:
  • Adult Children of Immigrants
  • Anticipatory Grief
  • Anxiety Management
  • Breakups
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • High-Functioning Depression
  • Immigrants
  • Job Loss
  • Life Adjustment
  • Life Changes
  • Mild Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Self-Compassion
  • Social Anxiety
  • Traumatic Loss
Read more about me
Evelyn Drambarean remote and phone therapy in Oregon
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Picture of Sare Rane, mental health therapist in Oregon, Washington
Sare Rane
Together, we will:

Get to the root of the patterns that are creating pain and suffering. Understanding the connections between your body and how emotions are felt in the body. Understanding and shifting the negative beliefs you have about yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Sare Rane, mental health therapist in Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to the root of the patterns that are creating pain and suffering. Understanding the connections between your body and how emotions are felt in the body. Understanding and shifting the negative beliefs you have about yourself.

Something to know about my approach is:

I seek to find a balance in providing you with practical tools right away to feel relief & building trust to do the deeper work that will allow you to sustain changing lifelong adaptive protective patterns to build new patterns that support you now.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career Burnout
  • Childhood Trauma
  • Existential Issues
  • Faith and Spirituality
  • Family of Origin
  • Grief
  • Inner Child
  • Intergenerational Trauma
  • Life Transitions
  • Nervous System Regulation
  • Parental Burnout
  • Parenting
  • Perfectionism
  • Relationships
  • Religious Trauma
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Compassion
  • Social Justice
  • Stress
  • Women
Read more about me
Sare Rane remote and phone therapy in Oregon, Washington
Picture of Denise Nejedlo, mental health therapist in Oregon
Denise Nejedlo
Together, we will:

Identify your goals for therapy, work on emotional struggles, relationship concerns, better manage stress, learn how to love oneself, work on childhood issues and unresolved trauma, and manage anxiety and depression.


View Profile

Are We a Match?

Take Our Survey
Picture of Denise Nejedlo, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your goals for therapy, work on emotional struggles, relationship concerns, better manage stress, learn how to love oneself, work on childhood issues and unresolved trauma, and manage anxiety and depression.

Something to know about my approach is:

Together, we will help set goals in order to achieve more success in your life, you will learn new skills to manage anxiety and depression and self-esteem struggles primarily using cognitive behavioral therapy to help with a variety of struggles.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Abuse or Neglect
  • Chronic Pain
  • Chronic Stress
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Depressive Disorders
  • Grief
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • People Pleasing
  • Perfectionism
  • Self-Acceptance
  • Self Care
  • Self-Compassion
  • Self-Worth
  • Work Stress
Read more about me
Denise Nejedlo remote and phone therapy in Oregon
Picture of Brooke Terry, mental health therapist in Oregon
Brooke Terry
Together, we will:

Through collaboration, we will create goals to work towards healing. We will address discomforting emotions, thoughts, or behaviors through compassionate inquiry. We will explore what's keeping you "stuck" from being authentic to yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Brooke Terry, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through collaboration, we will create goals to work towards healing. We will address discomforting emotions, thoughts, or behaviors through compassionate inquiry. We will explore what's keeping you "stuck" from being authentic to yourself.

Something to know about my approach is:

Each client brings in unique goals and needs. I prioritize fostering the therapeutic relationship while providing evidence-based services!

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Family of Origin
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Acceptance
  • Self Care
  • Self-Understanding
  • Stress
Read more about me
Brooke Terry remote and phone therapy in Oregon