I believe in using a "whole-self" model for my clients to uncover internal resources for change. We will uncover your strength and growth patterns, helping you define and work with "self", moving towards greater fulfillment in life and relationships.
I believe in using a "whole-self" model for my clients to uncover internal resources for change. We will uncover your strength and growth patterns, helping you define and work with "self", moving towards greater fulfillment in life and relationships.
My clients gain a deeper connection to an honest experience of themselves as they naturally are. This means meeting together on your terms. The outcome is improved confidence, self-esteem, and authentic empowerment in the direction of your goals.
create a safe and compassionate space to explore, heal, and grow. We'll tackle challenges as a collaborative team, focusing on your needs and well-being, and build a supportive alliance to navigate life's struggles and celebrate successes.
create a safe and compassionate space to explore, heal, and grow. We'll tackle challenges as a collaborative team, focusing on your needs and well-being, and build a supportive alliance to navigate life's struggles and celebrate successes.
I blend a variety of treatment orientations for personalized, trauma-informed care, focusing on resilience and strengths. My anti-oppressive, culturally humble approach is genuine and candid, allowing you to show up as your authentic self.
unpack things from the past that are in the way, find a more compassionate way to talk and show up for yourself, connect with people in your life with healthy boundaries, and make health goals to help your mental and physical wellness.
unpack things from the past that are in the way, find a more compassionate way to talk and show up for yourself, connect with people in your life with healthy boundaries, and make health goals to help your mental and physical wellness.
that as a Pacific Islander therapist "talking stories" or the narrative approach is part of my roots. I also incorporate motivational support, relaxation techniques, and solution focused therapy to help you make small goals to feeling better.
Work on creating the life you desire through identifying and updating dis-empowering/self-defeating/ unhealthy life patterns and beliefs, learn skills to regulate emotions and reach goals, and connect with your soul’s purpose.
Work on creating the life you desire through identifying and updating dis-empowering/self-defeating/ unhealthy life patterns and beliefs, learn skills to regulate emotions and reach goals, and connect with your soul’s purpose.
I have an eclectic approach so that we can find the approaches that best work for each client. I continually engage in trainings to ensure that I have the best tools available to help my clients.
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
I like to support my patients where they are at presently, but also help prepare them for forward momentum. At times I may stir the pot and "call folks" out as necessary, while also validating their experiences for what they are worth.