Dr. Colette Beetz
Together, we will:
address unhelpful and inaccurate beliefs that have contributed to unhelpful behaviors and uncomfortable emotions. We will also carve out some space to develop comfort around discomfort as sometimes, not everything can be directly controlled.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Colette Beetz
Together, we will:
address unhelpful and inaccurate beliefs that have contributed to unhelpful behaviors and uncomfortable emotions. We will also carve out some space to develop comfort around discomfort as sometimes, not everything can be directly controlled.
Something to know about my approach is:
I utilize an integrative approach, meaning, I enjoy applying aspects of both CBT and ACT to help people live a life that's more aligned with their values and passions. In essence, we will balance modifications with being less consumed and controlling
FOCUS AREAS:
- Adult ADHD
- Agoraphobia
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Bipolar II
- Depression
- Fears and Phobias
- Generalized Anxiety Disorder
- Insomnia and Sleep Problems
- Major Depressive Disorder
- Manic Depression
- Obsessive-Compulsive Disorder (OCD)
- Psychosis
- Schizoaffective Disorder
- Schizophrenia
- Schizophreniform Disorder
Alycia O'Connell
Together, we will:
Work on creating the life you desire through identifying and updating dis-empowering/self-defeating/ unhealthy life patterns and beliefs, learn skills to regulate emotions and reach goals, and connect with your soul’s purpose.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlycia O'Connell
Together, we will:
Work on creating the life you desire through identifying and updating dis-empowering/self-defeating/ unhealthy life patterns and beliefs, learn skills to regulate emotions and reach goals, and connect with your soul’s purpose.
Something to know about my approach is:
I have an eclectic approach so that we can find the approaches that best work for each client. I continually engage in trainings to ensure that I have the best tools available to help my clients.
FOCUS AREAS:
- Anxiety Disorders
- Chronic Illness
- Communication Skills
- Depression
- Life Transitions
- Stress
- Therapist for Other Therapists
Taouea Vitousek
Together, we will:
unpack things from the past that are in the way, find a more compassionate way to talk and show up for yourself, connect with people in your life with healthy boundaries, and make health goals to help your mental and physical wellness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTaouea Vitousek
Together, we will:
unpack things from the past that are in the way, find a more compassionate way to talk and show up for yourself, connect with people in your life with healthy boundaries, and make health goals to help your mental and physical wellness.
Something to know about my approach is:
that as a Pacific Islander therapist "talking stories" or the narrative approach is part of my roots. I also incorporate motivational support, relaxation techniques, and solution focused therapy to help you make small goals to feeling better.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- Avoidant Personality Disorder
- Blended Families
- Burnout
- Caregivers
- Depression
- Diabetes
- Self-Esteem
- Trauma
- Women’s Health
Carolyn Peterson
Together, we will:
work together to build a better relationship with yourself and others to move beyond merely existing to living a more fulfilling, vibrant life. We will unveil your coping mechanisms, nurture resilience, develop essential coping skills and awareness
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyCarolyn Peterson
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
work together to build a better relationship with yourself and others to move beyond merely existing to living a more fulfilling, vibrant life. We will unveil your coping mechanisms, nurture resilience, develop essential coping skills and awareness
Something to know about my approach is:
grounded in evidence-based practices, tailored to you. I recognize the weight of unrealistic expectations, both self-imposed and external, that can leave you perpetually unfulfilled. I am a licensed psychologist who works with adults.
FOCUS AREAS:
- Anxiety
- Cultural Adjustment
- Depression
- Family of Origin
- Grief
- Insomnia and Sleep Problems
- Life Adjustment
- Men
- People Pleasing
- Self-Compassion
- Trauma
- Veterans/Military Families
Jen Daugherty
Together, we will:
We'll explore and build on what's already working. Drop the habit overthinking. Stop walking on eggshells and feel more free. Feel seen and supported after the death of your person. Navigate life transitions with courage, confidence and grace.
- OFFERS REMOTE THERAPY
- WAITLIST ONLY
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Are We a Match?
Take Our SurveyJen Daugherty
Together, we will:
We'll explore and build on what's already working. Drop the habit overthinking. Stop walking on eggshells and feel more free. Feel seen and supported after the death of your person. Navigate life transitions with courage, confidence and grace.
Something to know about my approach is:
My approach honors what is happening in your body, mind, and brain. We explore your habits—what's working and what could benefit from change—and create a path for moving from here to there with confidence and ease.
FOCUS AREAS:
- Anxiety
- Boundaries
- Grief
- Life Transitions
- Stress
- Terminal Illness
