Nora Bice
Together, we will:
help you build healthy romantic relationships and meaningful friendships through exploring your own wants and needs, building confidence, lowering anxiety, and improving vulnerability and communication.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNora Bice
Together, we will:
help you build healthy romantic relationships and meaningful friendships through exploring your own wants and needs, building confidence, lowering anxiety, and improving vulnerability and communication.
Something to know about my approach is:
My therapeutic approach is eclectic, collaborative and client-centered, drawing from cognitive-behavioral therapy, mindfulness, attachment theory, person-centered therapy, and feminist therapy.
FOCUS AREAS:
- Age 20s & 30s
- Anxiety
- Authenticity
- Boundaries
- College Students
- Commitment Issues
- Communication Skills
- Confidence
- Connection
- Dating and Romance
- Divorce and Separation
- Friendships
- High-Functioning Anxiety
- Loneliness
- Marriage
- Motherhood
- Parental Burnout
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Concept
- Self-Esteem
- Self-Sabotage
- Self-Worth
- Social Anxiety
- Social Isolation
- Stress
Fayanna Johnson
Together, we will:
Explore what you have tried this far, including what has worked and what has created barriers. We will look into your goals, where you would like to be in the next 6-12 months, and collaborate on a your ability to anchor in lasting change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyFayanna Johnson
Together, we will:
Explore what you have tried this far, including what has worked and what has created barriers. We will look into your goals, where you would like to be in the next 6-12 months, and collaborate on a your ability to anchor in lasting change.
Something to know about my approach is:
I lead a team of compassionate, attentive, and relatable clinicians who also have specific training in race relations.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Immigrants
- Anxiety Disorders
- Anxiety in Relationships
- Depression
- Family Conflict
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Mood Disorders
- Mood Regulation
- Racial Trauma
- Racism
- Relationships
- Self-Acceptance
- Self-Harm
- Teenagers
- Teen Depression
- Work-Life Balance
- Workplace Issues
- Young Adults
Sare Rane
Together, we will:
Get to the root of the patterns that are creating pain and suffering. Understanding the connections between your body and how emotions are felt in the body. Understanding and shifting the negative beliefs you have about yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySare Rane
Together, we will:
Get to the root of the patterns that are creating pain and suffering. Understanding the connections between your body and how emotions are felt in the body. Understanding and shifting the negative beliefs you have about yourself.
Something to know about my approach is:
I seek to find a balance in providing you with practical tools right away to feel relief & building trust to do the deeper work that will allow you to sustain changing lifelong adaptive protective patterns to build new patterns that support you now.
FOCUS AREAS:
- Anxiety
- Boundaries
- Career Burnout
- Childhood Trauma
- Existential Issues
- Faith and Spirituality
- Family of Origin
- Grief
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Nervous System Regulation
- Parental Burnout
- Parenting
- Perfectionism
- Relationships
- Religious Trauma
- Reparenting Yourself
- Self-Acceptance
- Self-Compassion
- Social Justice
- Stress
- Women
Erin Byrnes
Together, we will:
explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyErin Byrnes
Together, we will:
explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.
Something to know about my approach is:
I use a variety of evidence-based modalities (EMDR, CBT, TF-CBT, CPT, Sensorimotor & IFS) to treat a range of mental health conditions. My treatment ranges in scope from stress management to the processing of severe trauma.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Aging and Getting Older
- Anxiety Disorders
- Anxiety-Driven Anger
- Attachment Disorders
- Body Image
- Boundaries
- Childhood Trauma
- Chronic Stress
- Codependency
- Communication Skills
- Complex PTSD (C-PTSD)
- Complicated Grief
- Cyclothymic Disorder
- Depression
- Developmental Trauma
- Distress Tolerance
- Emotional Disturbance
- Emotional Regulation
- Fears and Phobias
- Gender Identity
- Highly Sensitive People (HSPs)
- Inner Child
- Major Depressive Disorder
- Mind-Body Connection
- Mindfulness
- People Pleasing
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Relationship Distress
- Reparenting Yourself
- Seasonal Depression
- Self-Acceptance
- Self-Actualization
- Self Care
- Self-Esteem
- Sexual Abuse
- Sexuality
- Situational Grief
- Situational Stress
- Social Anxiety
- Social-Emotional Learning
- Stress Eating
- Suicidal Ideation
- Toxic Families
- Toxic Work Environment
- Work Stress
Amy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
- OFFERS REMOTE THERAPY
- WAITLIST ONLY
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Are We a Match?
Take Our SurveyAmy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
Something to know about my approach is:
I primarily utilize acceptance and commitment therapy (ACT), which involves identifying what you want in life and how you want to show up for yourself and others. We work on viewing thoughts and feelings as information rather than as driving forces.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Entrepreneurs
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Parental Burnout
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Work Stress
