Understanding, direct, and non-judgmental.

My therapeutic approach is eclectic, collaborative and client-centered, drawing from cognitive-behavioral therapy, mindfulness, attachment theory, person-centered therapy, and feminist therapy.

help you build healthy romantic relationships and meaningful friendships through exploring your own wants and needs, building confidence, lowering anxiety, and improving vulnerability and communication.

want to build and maintain fulfilling romantic and platonic relationships.

If you live in California, Orgeon, Florida, or Pennsylvania and this kind of online therapy sounds like what you’re looking for, text, call, or email me for a free phone consultation. Looking forward to speaking with you!