Browse > Ohio > Toledo > Glendale Heather Downs > Sleep Problems And Insomnia

Find Sleep Problem / Insomnia Therapists & Counselors in Glendale Heather Downs of Toledo, OH.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Toledo, Birmingham, Deveaux, Franklin Park, or even Glendale Heather Downs, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Glendale Heather Downs of Toledo, OH Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (43 total therapists)
Showing 1 - 5 (43 total therapists)
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Picture of Ruth Stout, mental health therapist in Ohio
Ruth Stout
Together, we will:

We will explore the present and past circumstances that impact your wellness and identify realistic action steps you can take to create positive change. We will be human together–laugh, cry, curse, play, even talk smack when you need to.


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Picture of Ruth Stout, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the present and past circumstances that impact your wellness and identify realistic action steps you can take to create positive change. We will be human together–laugh, cry, curse, play, even talk smack when you need to.

Something to know about my approach is:

My strengths-based, solution-focused approach incorporates all areas of your well-being, including the physical, mental/emotional, and spiritual. I aim to empower and support you, validate your experience, and challenge you with new perspectives.

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety Disorders
  • Athletes
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Acceptance
  • Body Image
  • Borderline Personality
  • Chronic Pain
  • Crisis
  • Cutting
  • Depressive Disorders
  • Divorce and Separation
  • Eating Disorders
  • Family Conflict
  • Family Dynamics
  • Fears and Phobias
  • Feminism
  • Gender Identity
  • Gen Z
  • Grief
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Millenials
  • Mood Disorders
  • Mood Swings
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sex Therapy
  • Sexual Orientation
  • Shame
  • Social Anxiety
  • Social Media Use
  • Suicidal Ideation
  • Therapist for Other Therapists
  • Trauma-Related Disorders
  • Violence
  • Weight Management
  • Women’s Health
  • Work-Life Balance
  • Worrying
Read more about me
Ruth Stout remote and phone therapy in Ohio
Picture of William Christiana, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
William Christiana
Together, we will:

work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.


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Picture of William Christiana, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
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Are We a Match?

Take Our Survey
Together, we will:

work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.

Something to know about my approach is:

that it is drive by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.

FOCUS AREAS:
  • Alcohol
  • Anxiety Disorders
  • Burnout
  • Cannabis
  • Cigarettes and Smoking
  • Depression
  • Fears and Phobias
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Smoking Cessation
  • Social Anxiety
  • Stress
  • Substance Abuse
  • Substance Use Disorders
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William Christiana remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North...
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Picture of Kelsea  Visalli-Bettag, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
Kelsea Visalli-Bettag
Together, we will:

Work together to identify the challenges you're facing. I’ll provide a detailed report with personalized recommendations and referrals. If you're seeking trauma counseling, we’ll focus on helping you find relief from distress and support your healing


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Are We a Match?

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Picture of Kelsea  Visalli-Bettag, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to identify the challenges you're facing. I’ll provide a detailed report with personalized recommendations and referrals. If you're seeking trauma counseling, we’ll focus on helping you find relief from distress and support your healing

Something to know about my approach is:

I utilize a strengths-based approach to my psychological assessments, focusing not only on problems, but also the strengths that you hold. My approach to assessments is comprehensive and I focus on understanding how your history impacts your present.

FOCUS AREAS:
  • ADHD Testing
  • Assessments for Children
  • Autism in Adults
  • Autism Testing
  • Career Counseling
  • Fears and Phobias
  • High-Functioning Autism
  • Insomnia and Sleep Problems
  • Intellectual Disabilities
  • Learning Disabilities
  • Post Traumatic Stress Disorder (PTSD)
  • Psychological/Neurocognitive Evaluations
  • Test/Performance Anxiety
  • Trauma-Related Disorders
Read more about me
Kelsea  Visalli-Bettag remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Picture of Lindsay Cirincione, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Nebraska, Nevada, New Hampshire, New Jersey, N...
Lindsay Cirincione
Together, we will:

make managing your medical condition easier and improve your quality of life. In my work with parents, we address behavioral concerns, adjusting to your child's medical diagnosis, and navigating day to day challenges of parenting.


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Are We a Match?

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Picture of Lindsay Cirincione, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

make managing your medical condition easier and improve your quality of life. In my work with parents, we address behavioral concerns, adjusting to your child's medical diagnosis, and navigating day to day challenges of parenting.

Something to know about my approach is:

I see therapy as a partnership where my patients need to feel comfortable in the therapy space. I bring my training and experience to the picture, but you are the expert on YOU. I work collaboratively with my patients from the moment we meet.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childrens Sleep
  • Children With Chronic Illness
  • Chronic Disease
  • Chronic Pain
  • Illness and Disease
  • Insomnia and Sleep Problems
  • Medical Trauma
  • Parenting Children With ADHD
  • Parenting Skills
Read more about me
Lindsay Cirincione remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
Picture of Kristen Kelly, mental health therapist in Indiana, Ohio, West Virginia
Kristen Kelly
Together, we will:

Most of the clients that come see me are looking for Trauma healing from PTSD and Dissociation and are part of the Military/First Responder, LGBTQIA, and Neurodivergent communities.


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Picture of Kristen Kelly, mental health therapist in Indiana, Ohio, West Virginia
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Are We a Match?

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Together, we will:

Most of the clients that come see me are looking for Trauma healing from PTSD and Dissociation and are part of the Military/First Responder, LGBTQIA, and Neurodivergent communities.

Something to know about my approach is:

Radical Genuineness and Client Centered Care combined with EMDR, DBT, and other Holistic approaches.

FOCUS AREAS:
  • Adjustment Disorders
  • Adult ADHD
  • Adult Children of Alcoholics
  • Alcohol
  • Anxiety Disorders
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Bisexuality
  • Cannabis
  • Codependency
  • College Students
  • Complex PTSD (C-PTSD)
  • Couples
  • Depressive Disorders
  • Dissociation
  • Dissociative Disorders
  • Dissociative Identity Disorder (DID)
  • Domestic Violence Survivors
  • Drug Use
  • Gay
  • Graduate Students
  • Holistic Wellness
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Men
  • Military Life Transition
  • Military Service
  • Neurodivergence
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Psychosomatic Issues
  • Queer
  • Substance Use Disorders
  • Transgender (MTF)
  • Veterans/Military Families
  • Women
  • Women Veterans
Read more about me
Kristen Kelly remote and phone therapy in Indiana, Ohio, West Virginia