Find Stress Therapists & Counselors in Glendale Heather Downs of Toledo, OH.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Toledo, Birmingham, Deveaux, Franklin Park, or even Glendale Heather Downs, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Glendale Heather Downs of Toledo, OH Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (130 total therapists)
Showing 1 - 5 (130 total therapists)
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Picture of Kristin Harris, mental health therapist in Ohio
Kristin Harris
Together, we will:

We will collaborate and come up with a plan to put you on the journey to healing utilizing proven evidenced-based techniques in a safe, warm atmosphere.


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Picture of Kristin Harris, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate and come up with a plan to put you on the journey to healing utilizing proven evidenced-based techniques in a safe, warm atmosphere.

Something to know about my approach is:

I specialize in using cognitive-behavioral therapy to treat anxiety & depression as well as EMDR for trauma processing. Two areas I particularly enjoy treating include helping people with self-esteem/perfectionist issues & those with trauma history.

FOCUS AREAS:
  • Anxiety Disorders
  • Autism in Adults
  • Autism-Related Challenges
  • Breakups
  • Codependency
  • Entrepreneurial Women
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Imposter Syndrome
  • Major Depressive Disorder
  • Neurodivergence
  • Panic Attacks
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Trauma
  • Social Anxiety
  • Stress
  • Young Women
Read more about me
Map in Sylvania, Ohio for Kristin Harris therapy location.
7.7 miles from you
Picture of Branden Fox, mental health therapist in Ohio
Branden Fox
Together, we will:

We walk alongside each other during this journey, and to help you gain an understanding of yourself and what you've been through and what you are going through.


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Are We a Match?

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Picture of Branden Fox, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We walk alongside each other during this journey, and to help you gain an understanding of yourself and what you've been through and what you are going through.

Something to know about my approach is:

Directive and driven therapist, and a solution-focused approach. I believe therapy is both an exciting and scary adventure to begin. Lets work together to heal from the past and begin the life of happiness that you want and deserve.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Friendships
  • Life Transitions
  • Men
  • Relationship Distress
Read more about me
Map in Oregon, Ohio for Branden Fox therapy location.
8.9 miles from you
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Picture of Dr. Toni Forbes Berg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Toni Forbes Berg
Together, we will:

We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.


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Are We a Match?

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Picture of Dr. Toni Forbes Berg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.

Something to know about my approach is:

I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Motherhood
  • Parenting
  • Professional Women
  • Relationship Distress
  • Self-Acceptance
  • Self-Esteem
Read more about me
Dr. Toni Forbes Berg remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
Picture of Alia Lawlor, mental health therapist in Ohio
Alia Lawlor
Together, we will:

I help clients who want to explore the connections between present experiences and the past. Understanding patterns empowers us to change the present. I believe self-love/compassion and forgiveness are foundational to transformative change.


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Are We a Match?

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Picture of Alia Lawlor, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I help clients who want to explore the connections between present experiences and the past. Understanding patterns empowers us to change the present. I believe self-love/compassion and forgiveness are foundational to transformative change.

Something to know about my approach is:

I am an insight & intuition oriented therapist who is trained/experienced in science, holistic and energy based approaches. I believe in building strong foundations of skills and habits, deeply knowing yourself, and full acceptance of self.

FOCUS AREAS:
  • Abuse
  • Adult Child of Emotionally Immature Parents
  • Anxiety Disorders
  • Attachment Issues
  • Burnout
  • College Students
  • Confidence
  • Depression
  • Emotional Regulation
  • Life Transitions
  • Negative Self-Talk
  • People Pleasing
  • Relationships
  • Religious Trauma
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Actualization
  • Self-Understanding
  • Stress
  • Trauma
Read more about me
Alia Lawlor remote and phone therapy in Ohio
Picture of William Christiana, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
William Christiana
Together, we will:

work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.


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Are We a Match?

Take Our Survey
Picture of William Christiana, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.

Something to know about my approach is:

that it is drive by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.

FOCUS AREAS:
  • Alcohol
  • Anxiety Disorders
  • Burnout
  • Cannabis
  • Cigarettes and Smoking
  • Depression
  • Fears and Phobias
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Smoking Cessation
  • Social Anxiety
  • Stress
  • Substance Abuse
  • Substance Use Disorders
Read more about me
William Christiana remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North...