Shirley Zhao
Together, we will:
navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyShirley Zhao
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.
Something to know about my approach is:
My approach is rooted in empowering you to develop the skills and resilience needed to overcome these challenges. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR).
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Chronic Disease
- Confidence
- Conflict Resolution
- Depression
- High Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Distress
- Self-Esteem
- Sexual Abuse
- Women
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Kristin Harris
Together, we will:
We will collaborate and come up with a plan to put you on the journey to healing utilizing proven evidenced-based techniques in a safe, warm atmosphere.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristin Harris
Together, we will:
We will collaborate and come up with a plan to put you on the journey to healing utilizing proven evidenced-based techniques in a safe, warm atmosphere.
Something to know about my approach is:
I specialize in using cognitive-behavioral therapy to treat anxiety & depression as well as EMDR for trauma processing. Two areas I particularly enjoy treating include helping people with self-esteem/perfectionist issues & those with trauma history.
FOCUS AREAS:
- Anxiety Disorders
- Autism in Adults
- Autism-Related Challenges
- Breakups
- Codependency
- Entrepreneurial Women
- Generalized Anxiety Disorder
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Imposter Syndrome
- Major Depressive Disorder
- Neurodivergence
- Panic Attacks
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Sexual Trauma
- Social Anxiety
- Stress
- Young Women
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Olivia Kapusuzoglu
Together, we will:
We'll talk about setting boundaries, self-care and mindfulness practices, resolving root issues, and making real changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kapusuzoglu
Together, we will:
We'll talk about setting boundaries, self-care and mindfulness practices, resolving root issues, and making real changes.
Something to know about my approach is:
Therapy is a compassionate, non-judgmental space where we can pause and breathe. We learn to cope with our stress, get clear on our values, set goals, identify barriers, and make changes. We get to know, accept, and embrace all parts of ourselves.
FOCUS AREAS:
- Abusive Relationships
- Anxiety Disorders
- Anxiety in Relationships
- Codependency
- Depression
- Relationship Skills
- Self-Esteem
- Women
- Young Women
Carla Darnell
Together, we will:
Discover what situations help you to be strong Maximize your positive self Help you learn to relax Attain the best version of you
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarla Darnell
Together, we will:
Discover what situations help you to be strong Maximize your positive self Help you learn to relax Attain the best version of you
Something to know about my approach is:
I tend to favor Cognitive Behavioral approaches in therapy, but am quite capable of adjusting my therapeutic process to the method best suited for the problems at hand. I blend in Mindfullness, Positive Thinking, and Solution-focused Therapy.
FOCUS AREAS:
- Anxiety
- Depression
- Relationships
- Self-Esteem
Mariví (Marv) Howell-Arza
Together, we will:
figure out what’s most important to you, how to get it, and start removing obstacles one at a time. Our focus will be helping you stop fighting your body, getting relief from your life as it is, and/or simply embracing your true potential.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyMariví (Marv) Howell-Arza
Together, we will:
figure out what’s most important to you, how to get it, and start removing obstacles one at a time. Our focus will be helping you stop fighting your body, getting relief from your life as it is, and/or simply embracing your true potential.
Something to know about my approach is:
we will be equal partners. My DBT background & humanistic framework combines processing/reframing of your experiences with learning coping strategies to help you deal with them in the future. I am also Health at Every Size (HAES) & trauma-informed.
FOCUS AREAS:
- Anxiety
- Body Acceptance
- Borderline Personality
- Depression
- Eating Disorders
- Interpersonal Difficulties
