In therapy we will explore your internal world and begin to untangle the emotional challenges that are causing you pain. Common areas addressed in counseling are overwhelming emotions, low self esteem, anxiety, and traumatic experiences.
In therapy we will explore your internal world and begin to untangle the emotional challenges that are causing you pain. Common areas addressed in counseling are overwhelming emotions, low self esteem, anxiety, and traumatic experiences.
My therapy practice is trauma-informed and LGBTQ+ affirming. My work is informed by 15 years as a sex educator and sexual health advocate.
Together, we'll explore the various areas of struggle in life and address the roots of your challenges. My goal is to empower you to embrace vulnerability as a strength, enabling a transformative journey towards a more balanced, fulfilling life.
Together, we'll explore the various areas of struggle in life and address the roots of your challenges. My goal is to empower you to embrace vulnerability as a strength, enabling a transformative journey towards a more balanced, fulfilling life.
Through a blend of therapeutic approaches including CBT and evidence based somatic techniques, we'll explore past traumas, and the ways in which your inner dialogue is contributing to uncomfortable emotions in your life.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.
Work on goals set by you when we are getting to know each other! Things like building positive coping skills to help you better manage life and it's difficulties, finding ways to build your self esteem, or creating healthy boundaries.
Work on goals set by you when we are getting to know each other! Things like building positive coping skills to help you better manage life and it's difficulties, finding ways to build your self esteem, or creating healthy boundaries.
I will meet you where you are at. I believe everyone is different, and because of that, I approach everyone as unique individuals. I appreciate humor and sarcasm. and want everyone to feel they can be their authentic self while in therapy.
Explore beliefs, behaviors, and patterns in your life and decided if a change is needed. In life, we have a path that has been shaped through all of the twists and turns that we encounter. Although some paths are similar they are never all the same.
Explore beliefs, behaviors, and patterns in your life and decided if a change is needed. In life, we have a path that has been shaped through all of the twists and turns that we encounter. Although some paths are similar they are never all the same.
My goal as a therapist is to provide an accepting and nonjudgmental environment to help my clients through their current life struggles. I will help you to learn about yourself and gain insight into what behaviors and patterns may be holding you back