Find Shame Therapists & Counselors in Rocky Mount, NC.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Rocky Mount, the suburbs of Rocky Mount, other nearby places such as Greenville, Raleigh, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Rocky Mount, NC Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (177 total therapists)
Showing 1 - 5 (177 total therapists)
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Picture of Alexia Manning, mental health therapist in North Carolina
Alexia Manning
Together, we will:

In our sessions, you’ll find the tools and support you need to reclaim control over your mind and your life. Together, we’ll build your confidence, helping you move beyond the traps of comparison and toward the life you’ve always envisioned.


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Picture of Alexia Manning, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our sessions, you’ll find the tools and support you need to reclaim control over your mind and your life. Together, we’ll build your confidence, helping you move beyond the traps of comparison and toward the life you’ve always envisioned.

Something to know about my approach is:

I’m here to help you break free from your cycles. Using Cognitive Behavioral Therapy, I work with you to identify and shift those unhelpful thought patterns that are holding you back.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Self-Esteem
  • Stress
Read more about me
Alexia Manning remote and phone therapy in North Carolina
Picture of Tovakyshe Woullard, mental health therapist in North Carolina
Tovakyshe Woullard
Together, we will:

Together we will work on your unique situation to improve communication and conflict resolution skills. You can expect to engage in open and honest conversations, guided exercises, and practical tools to address your issues.


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Are We a Match?

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Picture of Tovakyshe Woullard, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work on your unique situation to improve communication and conflict resolution skills. You can expect to engage in open and honest conversations, guided exercises, and practical tools to address your issues.

Something to know about my approach is:

I ensure that a complete assessment is done before we begin the treatment process. I also offer a confidential space to explore and work through personal issues, whether online or in-person.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Adult Children of Immigrants
  • Aging and Getting Older
  • Anger Management
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Betting and Gambling
  • Childhood Issues
  • Childhood Trauma
  • Chronic Disease
  • College Students
  • Coping Skills
  • Crisis
  • Deportation
  • Depression
  • Discrimination
  • Dual Diagnosis
  • Elder Abuse
  • Empty Nest
  • Gender Dysphoria
  • Gender Identity
  • Generalized Anxiety Disorder
  • Geriatric
  • Graduate Students
  • Grief
  • Grief from Losing a Pet
  • Illness and Disease
  • Immigrants
  • Infertility
  • Intrusive Thoughts
  • Marriage
  • Memory Loss
  • Military Life Transition
  • Premarital Counseling
  • Racism
  • Relationship Distress
  • Religious Trauma
  • Self-Esteem
  • Separation
  • Stress
  • Substance Abuse Education
  • Substance Use Disorders
  • Teen Parents
  • Veterans/Military Families
  • Workplace Issues
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Tovakyshe Woullard remote and phone therapy in North Carolina
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Picture of Tiffany  Corey , mental health therapist in North Carolina
Tiffany Corey
Together, we will:

Work to understand life's transitions, navigate change, burnout, & relationships. As a holistic practitioner, I support spiritual development and self-awareness.


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Picture of Tiffany  Corey , mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Work to understand life's transitions, navigate change, burnout, & relationships. As a holistic practitioner, I support spiritual development and self-awareness.

Something to know about my approach is:

Sessions are geared towards helping put you in the driver’s seat and in control of your own life. I invite you to take the next step toward changing your life within a judgment free space.

FOCUS AREAS:
  • Anxiety Disorders
  • Career
  • Financial Stress
  • Interpersonal Difficulties
  • Life Balance
  • Life Changes
  • Mild Depression
  • Self-Acceptance
  • Self-Actualization
  • Self-Compassion
  • Test/Performance Anxiety
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Tiffany  Corey  remote and phone therapy in North Carolina
Picture of Alyssa Zajdel, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Alyssa Zajdel
Together, we will:

Help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.


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Picture of Alyssa Zajdel, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.

Something to know about my approach is:

I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Emotional Intelligence
  • Self-Esteem
  • Sports
  • Test/Performance Anxiety
Read more about me
Alyssa Zajdel remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Danielle Carney, mental health therapist in Delaware, Florida, North Carolina, South Carolina
Danielle Carney
Together, we will:

Explore what's stopping you from being the fullest version of yourself and work towards understanding yourself better, decreasing stress and anxiety, protecting your peace, improving your relationships, and building confidence in who you are.


View Profile

Are We a Match?

Take Our Survey
Picture of Danielle Carney, mental health therapist in Delaware, Florida, North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what's stopping you from being the fullest version of yourself and work towards understanding yourself better, decreasing stress and anxiety, protecting your peace, improving your relationships, and building confidence in who you are.

Something to know about my approach is:

I value being fully human with my clients, and I want to empower you to take charge of your own healing. I'll help you understand more about yourself, unlearn unhelpful ways of thinking, and work towards making real, lasting change in your life.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Codependency
  • Confidence
  • Depression
  • Disordered Eating
  • Eating Disorders
  • People Pleasing
  • Perfectionism
  • Personal Growth
  • Relationships
  • Self-Compassion
  • Self-Esteem
Read more about me
Danielle Carney remote and phone therapy in Delaware, Florida, North Carolina, South Carolina