Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Brittany Futch
Together, we will:
Work collaboratively as team in order to accomplish your goals and meet your therapeutic needs. Everyone's journey is unique and my goal is to help support you while navigating through life's most difficult challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittany Futch
Together, we will:
Work collaboratively as team in order to accomplish your goals and meet your therapeutic needs. Everyone's journey is unique and my goal is to help support you while navigating through life's most difficult challenges.
Something to know about my approach is:
I offer an informal, nonjudgmental, and integrated approach when it comes to counseling. I want you to feel comfortable and trusting in me as your therapist.
FOCUS AREAS:
- Anxiety Disorders
- Body Acceptance
- College Students
- Communication Skills
- Coping Skills
- Depression
- Family Dynamics
- LGBTQ+
- Life Changes
- Parent-Child Relationship
- Relationships
- Self-Acceptance
- Self-Esteem
- Teenagers
- Time Management
- Work-Life Balance
Amber Watson
Together, we will:
Explore points causing pain or tension for you, while also exploring what is working and what is not serving you any longer. We will collaborate to see what we can change or incorporate into your daily routine to help you reach your wellness goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Watson
Together, we will:
Explore points causing pain or tension for you, while also exploring what is working and what is not serving you any longer. We will collaborate to see what we can change or incorporate into your daily routine to help you reach your wellness goals.
Something to know about my approach is:
I lean into Internal Family Systems as my therapeutic approach while also integrating CBT principles. I will also pull from different treatment modalities to form an individualized approach to your unique counseling experience.
FOCUS AREAS:
- College Students
- Family of Origin
- Healing From Relationships
- High Anxiety
- Intimacy
- Life Changes
- Life Transitions
- Motherhood
- New Parent
- Parent-Child Relationship
- Postpartum
- Pregnancy
- Prenatal
- Relationships
- Trauma
- Women
Alyssa Zajdel
Together, we will:
Help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
Help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
Amy Stone
Together, we will:
Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAmy Stone
Together, we will:
Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.
Something to know about my approach is:
My style is collaborative, as you are the true expert on your life. I believe your relationship with me is the foundation for acceptance, healing, and change to occur.
FOCUS AREAS:
- Addictions
- Adjustment Issues
- Alcohol
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Coaching
- Codependency
- Confidence
- Cutting
- Depression
- Divorce and Separation
- Drug Use
- Dual Diagnosis
- Friendships
- School Issues
- Self Care
- Self-Esteem
- Self-Harm
- Stress
