Find Worry Therapists & Counselors in Duke Homestead of Durham, NC.

Show neighborhoods in Durham    

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Durham, Campus Hill, Duke Forest, Duke Homestead, or even Duke University, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Duke Homestead of Durham, NC Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (321 total therapists)
Showing 1 - 5 (321 total therapists)
Filters:
Picture of Claire Sanguedolce, mental health therapist in North Carolina
Claire Sanguedolce
Together, we will:

Throughout our work together, we will nurture curiosity and self-compassion toward challenging thoughts and feelings, enabling you to lead a more flexible and values-based life.


View Profile

Are We a Match?

Take Our Survey
Picture of Claire Sanguedolce, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Throughout our work together, we will nurture curiosity and self-compassion toward challenging thoughts and feelings, enabling you to lead a more flexible and values-based life.

Something to know about my approach is:

I'm an integrative psychotherapist with a background in clinical social work. My therapeutic style is active, collaborative, and respectful. I draw from various evidence-based, trauma-informed, strengths-based, and social justice-oriented approaches.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Depression
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Stress
  • Substance Use
  • Trauma
Read more about me
Map in Durham, North Carolina for Claire Sanguedolce therapy location.
3.4 miles from you
Picture of Della S. Lusk, Ph.D., mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hamp...
Della S. Lusk, Ph.D.
Together, we will:

Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.


View Profile

Are We a Match?

Take Our Survey
Picture of Della S. Lusk, Ph.D., mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hamp...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.

Something to know about my approach is:

I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.

FOCUS AREAS:
  • Adolescents
  • Adult Children of Alcoholics
  • Adulting
  • Adults
  • Anxiety
  • Anxiety Disorders
  • Child or Adolescent Therapy
  • Children
  • Codependency
  • College Students
  • Entrepreneurs
  • Executive Coaching
  • Graduate Students
  • High-Functioning Anxiety
  • Illness and Disease
  • Neurodivergence
  • Overwhelm
  • Personal Growth
  • Psychological/Neurocognitive Evaluations
  • Relationships
  • Starting College
Read more about me
Map in Flagstaff, Arizona for Della S. Lusk, Ph.D. therapy location.
3.5 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Christine Adams, mental health therapist in North Carolina
Christine Adams
Together, we will:

Are you needing support with navigating and healing from attachment and relational trauma, struggling with family of origin issues and family estrangement, or in the process of exploring your sexuality, identity, queerness or ethical non-monogamy?


View Profile

Are We a Match?

Take Our Survey
Picture of Christine Adams, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Are you needing support with navigating and healing from attachment and relational trauma, struggling with family of origin issues and family estrangement, or in the process of exploring your sexuality, identity, queerness or ethical non-monogamy?

Something to know about my approach is:

I will help you develop insight, notice the impacts of attachment styles, patterns, and relationship dynamics. My approach is also experiential, or more "somatic" oriented, and focuses on how experiences are stored in the body. I am also EMDR trained

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety
  • Attachment Issues
  • Childhood Abuse or Neglect
  • Depression
  • Developmental Trauma
  • Estrangement
  • Ethical Non-Monogamy
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mindfulness
  • Polyamory
  • Relationship Trauma
  • Self-Advocacy
  • Trauma From Abuse
Read more about me
Map in Durham, North Carolina for Christine Adams therapy location.
6.0 miles from you
Picture of Louise Bell, mental health therapist in North Carolina
Louise Bell
Together, we will:

Work to understand you, your goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.


View Profile

Are We a Match?

Take Our Survey
Picture of Louise Bell, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to understand you, your goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.

Something to know about my approach is:

Both professionally and personally, I approach this work from an intersectional, anti-oppressive lens; I am deeply committed to holding space for folks to explore their needs in a safe and supportive manner.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Autism in Womxn or Femme Populations
  • Boundaries
  • Capitalism Fatigue
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Depression
  • Ethical Non-Monogamy
  • Existential Issues
  • Gender Transition
  • Highly Sensitive People (HSPs)
  • Kink
  • LGBTQ+
  • Mood Regulation
  • Neurodivergence
  • Nonbinary Gender Identity
  • People Pleasing
  • Perfectionism
  • Polyamory
  • Premenstrual Dysphoric Disorder (PMDD)
  • Queer
  • Racism
  • Religious Trauma
  • Self-Acceptance
  • Transgender
Read more about me
Map in Chapel Hill, North Carolina for Louise Bell therapy location.
9.4 miles from you
Picture of Celeste Ige, mental health therapist in North Carolina
Celeste Ige
Together, we will:

Identify and practice the skills you need to overcome the issues you face. I will help you create a holistic path to wellness that integrates mind, body, and spirit. In our sessions, we will ease your pain by practicing mindfulness and positivity.


View Profile

Are We a Match?

Take Our Survey
Picture of Celeste Ige, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify and practice the skills you need to overcome the issues you face. I will help you create a holistic path to wellness that integrates mind, body, and spirit. In our sessions, we will ease your pain by practicing mindfulness and positivity.

Something to know about my approach is:

I work hard to build an open and honest relationship with you. Transparency and an open two way communication flow helps you, the client, meet your goals in our sessions. I offer a safe, nonjudgmental place where you can explore your feelings.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Holistic Wellness
  • Life Transitions
  • Mind-Body Connection
  • Mindfulness
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Map in Chapel Hill, North Carolina for Celeste Ige therapy location.
11.2 miles from you