Find Shame Therapists & Counselors in Duke Homestead of Durham, NC.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Durham, Campus Hill, Duke Forest, Duke Homestead, or even Duke University, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Duke Homestead of Durham, NC Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (178 total therapists)
Showing 1 - 5 (178 total therapists)
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Picture of Christine Adams, mental health therapist in North Carolina
Christine Adams
Together, we will:

Are you needing support with navigating and healing from attachment and relational trauma, struggling with family of origin issues and family estrangement, or in the process of exploring your sexuality, identity, queerness or ethical non-monogamy?


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Picture of Christine Adams, mental health therapist in North Carolina
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Together, we will:

Are you needing support with navigating and healing from attachment and relational trauma, struggling with family of origin issues and family estrangement, or in the process of exploring your sexuality, identity, queerness or ethical non-monogamy?

Something to know about my approach is:

I will help you develop insight, notice the impacts of attachment styles, patterns, and relationship dynamics. My approach is also experiential, or more "somatic" oriented, and focuses on how experiences are stored in the body. I am also EMDR trained

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety
  • Attachment Issues
  • Childhood Abuse or Neglect
  • Depression
  • Developmental Trauma
  • Estrangement
  • Ethical Non-Monogamy
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mindfulness
  • Polyamory
  • Relationship Trauma
  • Self-Advocacy
  • Trauma From Abuse
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Map in Durham, North Carolina for Christine Adams therapy location.
6.0 miles from you
Picture of Louise Bell, mental health therapist in North Carolina
Louise Bell
Together, we will:

Work to understand you, your goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.


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Are We a Match?

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Picture of Louise Bell, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to understand you, your goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.

Something to know about my approach is:

Both professionally and personally, I approach this work from an intersectional, anti-oppressive lens; I am deeply committed to holding space for folks to explore their needs in a safe and supportive manner.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Autism in Womxn or Femme Populations
  • Boundaries
  • Capitalism Fatigue
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Depression
  • Ethical Non-Monogamy
  • Existential Issues
  • Gender Transition
  • Highly Sensitive People (HSPs)
  • Kink
  • LGBTQ+
  • Mood Regulation
  • Neurodivergence
  • Nonbinary Gender Identity
  • People Pleasing
  • Perfectionism
  • Polyamory
  • Premenstrual Dysphoric Disorder (PMDD)
  • Queer
  • Racism
  • Religious Trauma
  • Self-Acceptance
  • Transgender
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Map in Chapel Hill, North Carolina for Louise Bell therapy location.
9.4 miles from you
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Picture of Kate Murphy, mental health therapist in North Carolina
Kate Murphy
Together, we will:

Find where your hurt is coming from and help the parts of you that have carried & hidden deeply painful emotional burdens to release that pain. When this happens, you & others get to enjoy the true nature of YOU—calm, confident, & connected—at last.


View Profile

Are We a Match?

Take Our Survey
Picture of Kate Murphy, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find where your hurt is coming from and help the parts of you that have carried & hidden deeply painful emotional burdens to release that pain. When this happens, you & others get to enjoy the true nature of YOU—calm, confident, & connected—at last.

Something to know about my approach is:

I guide clients in a deep, gentle exploration of mind & body to connect with parts of themselves that have taken on strategies—like perfectionism, people-pleasing, suppressing needs, or numbing emotion—to help them through life’s pain & suffering.

FOCUS AREAS:
  • Age 20s & 30s
  • Anxiety Disorders
  • Childhood Trauma
  • Chronic Illness
  • Depression
  • Grief
  • Life Transitions
  • Medical Trauma
  • Perfectionism
  • Relationship Distress
Read more about me
Map in Chapel Hill, North Carolina for Kate Murphy therapy location.
9.5 miles from you
Picture of Tiffany Rogers, mental health therapist in North Carolina
Tiffany Rogers
Together, we will:

Create a therapeutic alliance tacking the obstacles that have been thrown to you, in order to become the best version of yourselves. Recognizing the life that you envision for yourself ,and working towards it with professional support.


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Are We a Match?

Take Our Survey
Picture of Tiffany Rogers, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a therapeutic alliance tacking the obstacles that have been thrown to you, in order to become the best version of yourselves. Recognizing the life that you envision for yourself ,and working towards it with professional support.

Something to know about my approach is:

I am an eclectic clinical. I incorporate an array of different modalities choosing which modality that I believe would be most beneficial for the client; based on their goals and needs expressed in our psychotherapy sessions together

FOCUS AREAS:
  • Adolescent Anxiety
  • Betrayal Trauma
  • Depression
  • Illness Anxiety Disorder
  • Medical Trauma
  • Postpartum Anxiety
  • Postpartum Depression
  • Racial Trauma
  • Self-Esteem
  • Self-Understanding
  • Sexual Trauma
  • Teen Anxiety
  • Teen Depression
  • Vicarious Trauma
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Map in Clayton, North Carolina for Tiffany Rogers therapy location.
15.8 miles from you
Picture of Marina  Cline , mental health therapist in New York, North Carolina
Marina Cline
Together, we will:

Navigate your journey of infertility, pregnancy, birth, postpartum, career decisions, depression, anxiety, women's issues, parenting, and/or relationship changes, I am here to support you through the whole journey.


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Are We a Match?

Take Our Survey
Picture of Marina  Cline , mental health therapist in New York, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate your journey of infertility, pregnancy, birth, postpartum, career decisions, depression, anxiety, women's issues, parenting, and/or relationship changes, I am here to support you through the whole journey.

Something to know about my approach is:

I value collaborative relationships with clients and draw from evidence-based modalities including CBT, EMDR, Solutions-Focused, Mindfulness, and DBT to help clients come up with tools to navigate difficult moments and adjust to their new life.

FOCUS AREAS:
  • Birth Trauma
  • Complex PTSD (C-PTSD)
  • Confidence
  • Fertility Challenges
  • Generalized Anxiety Disorder
  • Life Transitions
  • Major Depressive Disorder
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Pregnancy and Infant Loss
  • Relationship Conflict
  • Self-Esteem
  • Trauma
  • Women
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Map in Raleigh, North Carolina for Marina  Cline  therapy location.
16.2 miles from you