Together, we will explore your identity and understand how it relates to relationships and family dynamics. We will work together to create a safe space to practice communication styles, increase positive coping skills, and manage emotions.
Together, we will explore your identity and understand how it relates to relationships and family dynamics. We will work together to create a safe space to practice communication styles, increase positive coping skills, and manage emotions.
My goal in therapy is for you to feel comfortable and safe. I prioritize having a therapeutic relationship with my clients so when you are ready to explore your needs, I can help you learn new tools for communication and identify unhealthy patterns.
Explore the root of your behaviors like: negative thinking, failed relationships, caring for parents, poor health, or family dysfunction. Together we will discover ways that transform your thinking and ways to becoming a brand new hopeful person.
Explore the root of your behaviors like: negative thinking, failed relationships, caring for parents, poor health, or family dysfunction. Together we will discover ways that transform your thinking and ways to becoming a brand new hopeful person.
I believe your strength is your success, despite what you've been through. I build rapport, identify with you and personalize your experience. I use a holistic faith based approach to affirm your healing through laughter, exercise, and diet.
Create a safe, non-judgmental environment where you can make progress, verbalize, get to know emotions and make space for them. Together we will celebrate victories and overcome roadblocks. All while making progress towards goals.
Create a safe, non-judgmental environment where you can make progress, verbalize, get to know emotions and make space for them. Together we will celebrate victories and overcome roadblocks. All while making progress towards goals.
My goal for my client's is to meet their goals and be able to progress outside of their sessions. Whether it is to reduce symptoms of anxiety or discover their purpose in life, I will act as a support but always encourage autonomy.
My goal is to help people gain a new perspective and understanding about their life. I teach people to advocate for themselves while giving them the skills needed to heal through therapeutic work. Let's work together to reach your personal goals!
My goal is to help people gain a new perspective and understanding about their life. I teach people to advocate for themselves while giving them the skills needed to heal through therapeutic work. Let's work together to reach your personal goals!
I teach people to advocate for themselves while giving them the skills needed to heal through therapeutic work.
Together, we will talk about improving sleep, managing stress, and feeling happier. We will explore your feelings, find ways to handle tough times, and learn how to relax. Our goal is to make you feel better and more in control of your life.
Together, we will talk about improving sleep, managing stress, and feeling happier. We will explore your feelings, find ways to handle tough times, and learn how to relax. Our goal is to make you feel better and more in control of your life.
I focus on sleep first. People working with me will experience better sleep, feel less stressed, and have more energy. I use gentle exercises and talking to help improve overall health and happiness.