I'm a dedicated therapist specializing in supporting families and individuals with neurodivergence or serious disabilities. My approach combines Adlerian psychology, person-centered therapy, and attachment theory.
I'm a dedicated therapist specializing in supporting families and individuals with neurodivergence or serious disabilities. My approach combines Adlerian psychology, person-centered therapy, and attachment theory.
With over a decade of experience in Western North Carolina, I specialize in treating addiction, anxiety, depression, ADHD, Autism Spectrum Disorder, and Borderline Personality Disorder. My approach is tailored to help you overcome these challenges an
Identify irrational/hurtful thoughts that have caused you to live your life originated in lies. We will then identify absolute truths that have been hidden inside of you and create a new foundation upon which to be grounded.
Identify irrational/hurtful thoughts that have caused you to live your life originated in lies. We will then identify absolute truths that have been hidden inside of you and create a new foundation upon which to be grounded.
You can expect me to assist you with getting to know yourself better, allowing you to find the answers you are searching for within yourself.
talk about anything and everything you want and need to process through. We will navigate tough emotions together and find the best coping skills for you. If silence is needed, we will welcome it. Profanity is welcome. No topic is off limits.
talk about anything and everything you want and need to process through. We will navigate tough emotions together and find the best coping skills for you. If silence is needed, we will welcome it. Profanity is welcome. No topic is off limits.
I will always tailor therapy to your needs as a collaborator. I believe you are the expert of your life. Whether you need to be heard and want to work your own thoughts out with talk therapy, or want a more directive approach, I am here to help you!
Help you to practice real rest and express your emotions and needs without guilt. My hope for you is to feel empowered to create emotional and physical safety in your relationships with yourself, partner, friends, family, and coworkers.
Help you to practice real rest and express your emotions and needs without guilt. My hope for you is to feel empowered to create emotional and physical safety in your relationships with yourself, partner, friends, family, and coworkers.
Our time together is a space for honesty and self-compassion as you make sense of life's ups and downs and past unresolved hurts with guided support to practice new skills for your well-being without the need to be perfect or never make mistakes.
improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!
improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!
I am trained to provide you with a safe environment where you can freely be your true self! I use several approaches that can help create new insight about your feelings and behaviors. Client Centered & Driven Care! No cookie cutter therapy here!