You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Embark on a transformative path towards self-discovery and empowerment, navigate challenges, cultivate resilience and foster positive change to help you live a more fulfilling and authentic life.
Embark on a transformative path towards self-discovery and empowerment, navigate challenges, cultivate resilience and foster positive change to help you live a more fulfilling and authentic life.
My therapeutic approach is rooted in empathy, collaboration and tailored solutions. I am dedicated to providing a nurturing environment where clients can freely unpack past traumas and express themselves without judgment.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
We'll explore the relationship of your symptom and suffering to relational schemas, personal history, family dynamics, attachment styles, desires, hopes, dreams, and self-image. We'll get to know you collaboratively to open up new possibilities.
We'll explore the relationship of your symptom and suffering to relational schemas, personal history, family dynamics, attachment styles, desires, hopes, dreams, and self-image. We'll get to know you collaboratively to open up new possibilities.
I typically seek to provide symptom relief by exploring underlying causes rather than attacking a symptom head-on with behavioral skills work. Ideally, we see this lead to longer-lasting relief and an overall better quality of life.
We will work together to identify your unique concerns and goals. We will focus on wellness and progress. All therapy services provided will be compassionate, culturally sensitive, and strength-based.
We will work together to identify your unique concerns and goals. We will focus on wellness and progress. All therapy services provided will be compassionate, culturally sensitive, and strength-based.
All therapy services provided will be compassionate, culturally sensitive, and strength-based. I typically utilize Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT).
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
I use a variety of approaches that have research supported effectiveness. I use Cognitive Behavioral Therapy (CBT) based interventions and therapies that help you learn skills to achieve your goals and feel mentally and emotionally healthier