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Find White Therapists & Counselors in Apex, NC.

 

People often choose a therapist of the same race. As a White person, you may have much more in common with a White therapist than a non-White therapist. When you have a choice, working with a therapist who meets your preferences, including race, is essential for the best therapy experience.

Whether you are located in downtown Apex, the suburbs of Apex, other nearby places such as Chapel Hill, Raleigh, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Reasons to Choose a Therapist Who is White

It can be challenging for non-White people to understand the things that White people experience every day, and this can lead to inadequate care in some cases. Here are a few other reasons to choose a therapist with a similar racial background:

  • You may be more receptive to therapy and more willing to share your feelings and innermost thoughts if you feel connected to your therapist.
  • Therapists of other races may not be able to pinpoint issues specific to White people.
  • You may find that a therapist of the same race shows more compassion, especially if they have experienced similar things in their own life.
  • Due to racial tension, you may only feel comfortable sharing your struggles with someone of a similar race.
  • You may want a safe space to explore White privilege and how you can unlearn unconscious racism.

Besides race, there are other factors you should consider when looking for a therapist. To learn more, read this article by licensed therapist Justine Soto to discover some considerations when selecting a therapist.

Get in Touch With a White Therapist Today!

Working with a licensed, professional therapist can help you overcome your issues and lead a happier life. And with Mental Health Match, finding a qualified White therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Apex, NC White Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors who are White. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (282 total therapists)
Showing 1 - 5 (282 total therapists)
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Picture of Hannah Stadler, mental health therapist in Florida, Illinois, Indiana, Michigan, Mississippi, Missouri, New Jersey, North Carolina, Oregon, Tennessee, Wisconsin
Hannah Stadler
Together, we will:

We work collaboratively to help our clients improve communication skills, learn better coping skills, and find strategies that reduce relational and emotional distress. Helping women live better lives is truly our mission and passion!


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Picture of Hannah Stadler, mental health therapist in Florida, Illinois, Indiana, Michigan, Mississippi, Missouri, New Jersey, North Carolina, Oregon, Tennessee, Wisconsin
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Together, we will:

We work collaboratively to help our clients improve communication skills, learn better coping skills, and find strategies that reduce relational and emotional distress. Helping women live better lives is truly our mission and passion!

Something to know about my approach is:

I utilize a combination of solution-focused, CBT, DBT, and behavioral theories in my practice. I strive to honor the uniqueness that each individual client brings to therapy by individualizing and structuring sessions to fit their personal goals.

FOCUS AREAS:
  • Coping Skills
  • Depression
  • Eating Disorders
  • Empowering Women
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Postpartum
  • Trauma
  • Women’s Health
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Hannah Stadler remote and phone therapy in Florida, Illinois, Indiana, Michigan, Mississippi, Missouri, New Jersey, North Carolina, Oregon, Tennessee, Wisconsin
Picture of Victoria McKenna, mental health therapist in North Carolina, Virginia
Victoria McKenna
Together, we will:

explore where you are feeling stuck in your life and uncover ways to live a more authentic you


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Picture of Victoria McKenna, mental health therapist in North Carolina, Virginia
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Together, we will:

explore where you are feeling stuck in your life and uncover ways to live a more authentic you

Something to know about my approach is:

I use a psychodynamic, mindful, and experiential approach while utilizing Cognitive Behavioral Therapy (CBT) skills.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Divorce and Separation
  • Grief
  • Life Transitions
  • Parent-Child Relationship
  • Relationships
  • Stress
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Victoria McKenna remote and phone therapy in North Carolina, Virginia
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Picture of Amy Neal, mental health therapist in North Carolina
Amy Neal
Together, we will:

Identify and rewrite negative core beliefs about yourself, others, & the world. Learn skills to manage intense emotions that hijack your nervous system out of nowhere and keep you living on edge. Explore family, culture and generational dynamics.


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Picture of Amy Neal, mental health therapist in North Carolina
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Together, we will:

Identify and rewrite negative core beliefs about yourself, others, & the world. Learn skills to manage intense emotions that hijack your nervous system out of nowhere and keep you living on edge. Explore family, culture and generational dynamics.

Something to know about my approach is:

I use EMDR and other techniques to rewriting unhelpful life stories that may be keeping you from living your best life. We will balance focusing on healing wounds from the past with learning practical skills for the here and now.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Christian Counseling
  • College Students
  • Cultural Adjustment
  • Cultural Issues
  • Depressive Disorders
  • Family Trauma
  • Intergenerational Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Sexual Abuse
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Amy Neal remote and phone therapy in North Carolina
Picture of Kayla LaPier, mental health therapist in Florida, North Carolina
Kayla LaPier
Together, we will:

Work together on creating a game plan for therapy that feels realistic and manageable for you. It's important to me as a therapist to make sure my clients are getting what they need from therapy in a safe space where they can voice thoughts or ?'s.


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Picture of Kayla LaPier, mental health therapist in Florida, North Carolina
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Take Our Survey
Together, we will:

Work together on creating a game plan for therapy that feels realistic and manageable for you. It's important to me as a therapist to make sure my clients are getting what they need from therapy in a safe space where they can voice thoughts or ?'s.

Something to know about my approach is:

I love to work through the big emotions that feel hard to contain, especially due to trauma or BPD. I love working with fellow queer folx and/or neurodivergent folx. I am open & honest with my clients and transparent about what therapy entails.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Borderline Personality
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Family Trauma
  • Intergenerational Trauma
  • LGBTQ+
  • Mild Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Self-Esteem
  • Self-Harm
  • Sexual Trauma
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
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Kayla LaPier remote and phone therapy in Florida, North Carolina
Picture of Cindy Lineberger, mental health therapist in North Carolina
Cindy Lineberger
Together, we will:

Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path toward freedom.


View Profile

Are We a Match?

Take Our Survey
Picture of Cindy Lineberger, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path toward freedom.

Something to know about my approach is:

I am trained in evidenced based approaches such as CBT and ACT that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include clarifying your values, stuck places, and best hopes.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Chronic Dieting
  • Chronic Illness
  • Chronic Stress
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • Mid-Life Issues
  • Perfectionism
  • Self-Worth
  • Teachers
  • Therapist for Other Therapists
  • Weight Management
  • Women
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Cindy Lineberger remote and phone therapy in North Carolina