Allissa Marquez
Together, we will:
build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllissa Marquez
Together, we will:
build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.
Something to know about my approach is:
We can do formal skills, but I take a more casual approach because research shows the relationship between us and what you already have to bring to the table is the most important. Mindset is key and we can discuss how yours is working for you.
FOCUS AREAS:
- Addictions
- Anxiety
- BIPOC
- Career Burnout
- Compassion Fatigue
- Coping Skills
- Depression
- First Responders
- Insomnia and Sleep Problems
- Law Enforcement
- Men
- Post Traumatic Stress Disorder (PTSD)
- Sexual Trauma
- Substance Use
- Trauma
- Vicarious Trauma
- Work-Life Balance
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Kristina Mills-Gregory
Together, we will:
Working towards your goals is the ultimate goal, while helping you to gain insight and feeling better overall.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristina Mills-Gregory
Together, we will:
Working towards your goals is the ultimate goal, while helping you to gain insight and feeling better overall.
Something to know about my approach is:
You can expect me to be easy going, while we work on the things that brought you to therapy. I utilize Cognitive Behavioral Therapy, Solution Focused Technique, Motivational Interviewing, Family Systems, and Person Centered.
FOCUS AREAS:
- Anxiety
- Generalized Anxiety Disorder
- Grief
- Major Depressive Disorder
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Persistant Depressive Disorder
- Relationship Distress
- Stress
Megan Johnson
Together, we will:
Together we can work toward not feeling like your powerful emotions are holding you hostage, especially in your closest relationships. Therapy is individualized and focused on your needs and can help you rebuild a life that feels worth the effort.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMegan Johnson
Together, we will:
Together we can work toward not feeling like your powerful emotions are holding you hostage, especially in your closest relationships. Therapy is individualized and focused on your needs and can help you rebuild a life that feels worth the effort.
Something to know about my approach is:
I believe change is possible. I know that it can be difficult to reach out for help especially if therapy has let you down in the past. I have seen my clients persist even when faced with the most difficult challenges.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- Borderline Personality
- Depressive Disorders
- Interpersonal Difficulties
- Mood Disorders
- Mood Regulation
- Mood Swings
- Rape and Sexual Assault
- Relationship Conflict
- Self-Harm
- Suicidal Ideation
- Women
Jennifer Livingstone
Together, we will:
We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal the root cause of your painful feelings/actions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Livingstone
Together, we will:
We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal the root cause of your painful feelings/actions.
Something to know about my approach is:
You will be able to develop a compassionate relationship with various aspects of yourself, learn how these aspects serve you, and heal any old beliefs/feelings that no longer serve you. We'll invite more choices into your life. I welcome all of you!
FOCUS AREAS:
- Agoraphobia
- Alcohol
- Anxiety
- Attachment Issues
- Body Image
- Boundaries
- Breakups
- Childhood Abuse or Neglect
- College Students
- Depression
- Fears and Phobias
- Fitness Goals
- Grief
- Job Loss
- Loving Someone with Addiction
- Mind-Body Connection
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Relationship Distress
- Trauma
- Weight Management
- Workplace Issues
Elizabeth Mahaney
Together, we will:
Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyElizabeth Mahaney
Together, we will:
Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change
Something to know about my approach is:
I've created a unique transformational program with an individualized approach and system that will help hold you accountable for the agreements that are made during/ between sessions. I strive to share life-changing tools for healthy relationships.
FOCUS AREAS:
- Anxiety
- Conflict Resolution
- Couples
- Families
- Grief
- Marriage
- Relationships
